Italian Grain Beyond Bowl
Wawa TEST ACCOUNT
18.34
% from protein50.18
% from carbs50.18
% from fatNutrition Facts
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Italian Grain Beyond Bowl Nutrients FAQs
Nutrients
- Vitamin A:Italian Grain Beyond Bowl has 400 IU of Vitamin A.
- Italian Grain Beyond Bowl has 780mg of Calcium.
- Italian Grain Beyond Bowl has 4340mg of Sodium, Na.
- Italian Grain Beyond Bowl has 12.6mg of Iron.
What is the calorie content of Italian Grain Beyond Bowl?
A typical serving 1 Serving of Italian Grain Beyond Bowl contains approximately 890 calories.
You can check the exact calorie content by logging Italian Grain Beyond Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Grain Beyond Bowl have?
The amount of fat in Italian Grain Beyond Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Italian Grain Beyond Bowl contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Grain Beyond Bowl have?
The protein content in Italian Grain Beyond Bowl depends on the ingredients exists in it. On average, 1 Serving of Italian Grain Beyond Bowl contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Grain Beyond Bowl, Download Nutribit app for healthier you!
How much sugar does a Italian Grain Beyond Bowl have?
On average, 1 Serving contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Grain Beyond Bowl.
How Much carbohydrates (carbs) is in Italian Grain Beyond Bowl?
The amount of carbohydrates (carbs) in Italian Grain Beyond Bowl depends on its serving size and preparation. On average, 1 Serving contains about 104 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Grain Beyond Bowl.
How Much Fiber is in Italian Grain Beyond Bowl?
Italian Grain Beyond Bowl contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Grain Beyond Bowl for healthier you!
What vitamins and minerals are in a Italian Grain Beyond Bowl?
Vitamins in Italian Grain Beyond Bowl:
Italian Grain Beyond Bowl contains following minerals:
General
Does Italian Grain Beyond Bowl contain caffeine?
Italian Grain Beyond Bowl does not contain any caffeine.
Does Italian Grain Beyond Bowl contain alcohol?
Italian Grain Beyond Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Grain Beyond Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Grain Beyond Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Grain Beyond Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Grain Beyond Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Grain Beyond Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Grain Beyond Bowl for free?
Yes! Since Italian Grain Beyond Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Grain Beyond Bowl with water tracking feature?
Nutribit automatically calculates the water content of Italian Grain Beyond Bowl and adds it to your daily hydration log. Simply log Italian Grain Beyond Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Grain Beyond Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Grain Beyond Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Grain Beyond Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Grain Beyond Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Grain Beyond Bowl
Total Carbohydrates in Italian Grain Beyond Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Grain Beyond Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Grain Beyond Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Grain Beyond Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Grain Beyond Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Grain Beyond Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Grain Beyond Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Grain Beyond Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Grain Beyond Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Grain Beyond Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Grain Beyond Bowl enhances brain function and helps improve memory and focus.
Glucose from Italian Grain Beyond Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Grain Beyond Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Grain Beyond Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Grain Beyond Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Grain Beyond Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Grain Beyond Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Grain Beyond Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Grain Beyond Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Grain Beyond Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Italian Grain Beyond Bowl supports building and repairing tissues.
Builds and repairs tissues in Italian Grain Beyond Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Grain Beyond Bowl supports immune function.
Supports immune function in Italian Grain Beyond Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Grain Beyond Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Grain Beyond Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Grain Beyond Bowl provides energy.
Provides energy in Italian Grain Beyond Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Grain Beyond Bowl supports muscle growth and strength.
Supports muscle growth and strength in Italian Grain Beyond Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Grain Beyond Bowl helps in weight management.
Helps in weight management in Italian Grain Beyond Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Grain Beyond Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Grain Beyond Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Grain Beyond Bowl supports bone health.
Supports bone health in Italian Grain Beyond Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Grain Beyond Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Grain Beyond Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Italian Grain Beyond Bowl regulates blood sugar levels.
Regulates blood sugar levels in Italian Grain Beyond Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Italian Grain Beyond Bowl supports bone health.
Calcium in Italian Grain Beyond Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian Grain Beyond Bowl supports muscle function.
Calcium in Italian Grain Beyond Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian Grain Beyond Bowl supports heart health.
Calcium in Italian Grain Beyond Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian Grain Beyond Bowl supports nerve transmission.
Calcium in Italian Grain Beyond Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian Grain Beyond Bowl supports blood clotting.
Calcium in Italian Grain Beyond Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian Grain Beyond Bowl supports hormonal secretion.
Calcium in Italian Grain Beyond Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian Grain Beyond Bowl supports weight management.
Calcium in Italian Grain Beyond Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian Grain Beyond Bowl supports dental health.
Calcium in Italian Grain Beyond Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian Grain Beyond Bowl supports blood pressure regulation.
Calcium in Italian Grain Beyond Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian Grain Beyond Bowl supports fluid balance.
Maintains Fluid Balance in Italian Grain Beyond Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Grain Beyond Bowl supports nerve function.
Supports Nerve Function in Italian Grain Beyond Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Grain Beyond Bowl helps regulate blood pressure.
Regulates Blood Pressure in Italian Grain Beyond Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Grain Beyond Bowl supports muscle function.
Aids Muscle Function in Italian Grain Beyond Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Grain Beyond Bowl aids nutrient absorption.
Improves Nutrient Absorption in Italian Grain Beyond Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Grain Beyond Bowl helps balance pH levels.
Balances pH Levels in Italian Grain Beyond Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Grain Beyond Bowl supports bone health.
Supports Bone Health in Italian Grain Beyond Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 890 calories?
The amount of exercise required to burn off 1 Serving Italian Grain Beyond Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.