Garlic Mash Beyond Bowl

Wawa TEST ACCOUNT

Total Energy

930

kcal

25.08

% from carbs

9.41

% from protein

65.51

% from fats

In 1 Serving

% daily value

Total Fat

65g

100%

Saturated

26g

130%

Cholesterol

95mg

31.7%

Sodium, Na

1720mg

74.8%

Total Carbohydrates

56g

20.4%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

21g

42%

Calcium, Ca

260mg

Iron, Fe

6.3mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Mash Beyond Bowl

A typical serving 1 Serving of Garlic Mash Beyond Bowl (null grams) contains approximately 930 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Mash Beyond Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Garlic Mash Beyond Bowl contains approximately 65 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Mash Beyond Bowl depends on the ingredients exists in it. On average, 1 Serving of Garlic Mash Beyond Bowl (about null grams) contains approximately 21 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 56 grams of carbohydrates.

Garlic Mash Beyond Bowl contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 930 calories?

The amount of exercise required to burn off 1 Serving Garlic Mash Beyond Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.