Sweet Potato/Stuffing Bowl
Wawa TEST ACCOUNT
5.53
% from protein52.5
% from carbs52.5
% from fatNutrition Facts
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Sweet Potato/Stuffing Bowl Nutrients FAQs
Nutrients
- Vitamin C:Sweet Potato/Stuffing Bowl has 6 mg of Vitamin C.
- Sweet Potato/Stuffing Bowl has 104mg of Calcium.
- Sweet Potato/Stuffing Bowl has 810mg of Sodium, Na.
- Sweet Potato/Stuffing Bowl has 1.8mg of Iron.
What is the calorie content of Sweet Potato/Stuffing Bowl?
A typical serving 1 Serving of Sweet Potato/Stuffing Bowl contains approximately 590 calories.
You can check the exact calorie content by logging Sweet Potato/Stuffing Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato/Stuffing Bowl have?
The amount of fat in Sweet Potato/Stuffing Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Sweet Potato/Stuffing Bowl contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato/Stuffing Bowl have?
The protein content in Sweet Potato/Stuffing Bowl depends on the ingredients exists in it. On average, 1 Serving of Sweet Potato/Stuffing Bowl contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato/Stuffing Bowl, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato/Stuffing Bowl have?
On average, 1 Serving contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato/Stuffing Bowl.
How Much carbohydrates (carbs) is in Sweet Potato/Stuffing Bowl?
The amount of carbohydrates (carbs) in Sweet Potato/Stuffing Bowl depends on its serving size and preparation. On average, 1 Serving contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato/Stuffing Bowl.
How Much Fiber is in Sweet Potato/Stuffing Bowl?
Sweet Potato/Stuffing Bowl contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato/Stuffing Bowl for healthier you!
What vitamins and minerals are in a Sweet Potato/Stuffing Bowl?
Vitamins in Sweet Potato/Stuffing Bowl:
Sweet Potato/Stuffing Bowl contains following minerals:
General
Does Sweet Potato/Stuffing Bowl contain caffeine?
Sweet Potato/Stuffing Bowl does not contain any caffeine.
Does Sweet Potato/Stuffing Bowl contain alcohol?
Sweet Potato/Stuffing Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato/Stuffing Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato/Stuffing Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato/Stuffing Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato/Stuffing Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato/Stuffing Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato/Stuffing Bowl for free?
Yes! Since Sweet Potato/Stuffing Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato/Stuffing Bowl with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato/Stuffing Bowl and adds it to your daily hydration log. Simply log Sweet Potato/Stuffing Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato/Stuffing Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato/Stuffing Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato/Stuffing Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato/Stuffing Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato/Stuffing Bowl
Total Carbohydrates in Sweet Potato/Stuffing Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Potato/Stuffing Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Potato/Stuffing Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Potato/Stuffing Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Potato/Stuffing Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Potato/Stuffing Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Potato/Stuffing Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Potato/Stuffing Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Potato/Stuffing Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Potato/Stuffing Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Potato/Stuffing Bowl enhances brain function and helps improve memory and focus.
Glucose from Sweet Potato/Stuffing Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Potato/Stuffing Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Potato/Stuffing Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Potato/Stuffing Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Potato/Stuffing Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Potato/Stuffing Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Potato/Stuffing Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Potato/Stuffing Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Potato/Stuffing Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Sweet Potato/Stuffing Bowl supports building and repairing tissues.
Builds and repairs tissues in Sweet Potato/Stuffing Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet Potato/Stuffing Bowl supports immune function.
Supports immune function in Sweet Potato/Stuffing Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet Potato/Stuffing Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet Potato/Stuffing Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet Potato/Stuffing Bowl provides energy.
Provides energy in Sweet Potato/Stuffing Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet Potato/Stuffing Bowl supports muscle growth and strength.
Supports muscle growth and strength in Sweet Potato/Stuffing Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet Potato/Stuffing Bowl helps in weight management.
Helps in weight management in Sweet Potato/Stuffing Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet Potato/Stuffing Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet Potato/Stuffing Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet Potato/Stuffing Bowl supports bone health.
Supports bone health in Sweet Potato/Stuffing Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sweet Potato/Stuffing Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet Potato/Stuffing Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Sweet Potato/Stuffing Bowl regulates blood sugar levels.
Regulates blood sugar levels in Sweet Potato/Stuffing Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sweet Potato/Stuffing Bowl supports fluid balance.
Maintains Fluid Balance in Sweet Potato/Stuffing Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Potato/Stuffing Bowl supports nerve function.
Supports Nerve Function in Sweet Potato/Stuffing Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Potato/Stuffing Bowl helps regulate blood pressure.
Regulates Blood Pressure in Sweet Potato/Stuffing Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Potato/Stuffing Bowl supports muscle function.
Aids Muscle Function in Sweet Potato/Stuffing Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Potato/Stuffing Bowl aids nutrient absorption.
Improves Nutrient Absorption in Sweet Potato/Stuffing Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Potato/Stuffing Bowl helps balance pH levels.
Balances pH Levels in Sweet Potato/Stuffing Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Potato/Stuffing Bowl supports bone health.
Supports Bone Health in Sweet Potato/Stuffing Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 Serving Sweet Potato/Stuffing Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.