Salmon Kabobs

Zoe's Kitchen

49.23

% from protein

3.69

% from carbs

3.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
330
% Daily value*

Total Fat 17 g
26.2%

Saturated 2.5 g
12.5%

Cholesterol 105 mg
35%

Sodium, Na 420 mg
18.3%

Total Carbohydrates 3 g
1.1%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 40 g
80%

Salmon Kabobs Nutrients FAQs

Nutrients

What is the calorie content of Salmon Kabobs?

A typical serving 1 Serving of Salmon Kabobs contains approximately 330 calories.

You can check the exact calorie content by logging Salmon Kabobs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Kabobs have?

The amount of fat in Salmon Kabobs depends on the ingredients and preparation method. On average, one serving 1 Serving of Salmon Kabobs contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Kabobs have?

The protein content in Salmon Kabobs depends on the ingredients exists in it. On average, 1 Serving of Salmon Kabobs contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Kabobs, Download Nutribit app for healthier you!

How much sugar does a Salmon Kabobs have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Kabobs.

How Much carbohydrates (carbs) is in Salmon Kabobs?

The amount of carbohydrates (carbs) in Salmon Kabobs depends on its serving size and preparation. On average, 1 Serving contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Kabobs.

How Much Fiber is in Salmon Kabobs?

Salmon Kabobs contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Kabobs for healthier you!

What vitamins and minerals are in a Salmon Kabobs?

Salmon Kabobs contains following minerals:

  • Salmon Kabobs has 420mg of Sodium, Na.

General

Does Salmon Kabobs contain caffeine?

Salmon Kabobs does not contain any caffeine.

Does Salmon Kabobs contain alcohol?

Salmon Kabobs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Kabobs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Kabobs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Kabobs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Kabobs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Kabobs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Kabobs for free?

Yes! Since Salmon Kabobs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Kabobs with water tracking feature?

Nutribit automatically calculates the water content of Salmon Kabobs and adds it to your daily hydration log. Simply log Salmon Kabobs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon Kabobs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Kabobs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Kabobs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Kabobs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Kabobs

Protein in Salmon Kabobs supports building and repairing tissues.

Builds and repairs tissues in Salmon Kabobs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Kabobs supports immune function.

Supports immune function in Salmon Kabobs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Kabobs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Kabobs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Kabobs provides energy.

Provides energy in Salmon Kabobs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Kabobs supports muscle growth and strength.

Supports muscle growth and strength in Salmon Kabobs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Kabobs helps in weight management.

Helps in weight management in Salmon Kabobs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Kabobs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Kabobs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Kabobs supports bone health.

Supports bone health in Salmon Kabobs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon Kabobs improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Kabobs is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Kabobs regulates blood sugar levels.

Regulates blood sugar levels in Salmon Kabobs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salmon Kabobs supports fluid balance.

Maintains Fluid Balance in Salmon Kabobs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon Kabobs supports nerve function.

Supports Nerve Function in Salmon Kabobs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon Kabobs helps regulate blood pressure.

Regulates Blood Pressure in Salmon Kabobs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon Kabobs supports muscle function.

Aids Muscle Function in Salmon Kabobs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon Kabobs aids nutrient absorption.

Improves Nutrient Absorption in Salmon Kabobs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon Kabobs helps balance pH levels.

Balances pH Levels in Salmon Kabobs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon Kabobs supports bone health.

Supports Bone Health in Salmon Kabobs helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 Serving Salmon Kabobs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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