Buttermilk, Lowfat, 1% Milkfat, Cultured
Our Family
30.38
% from protein50.63
% from carbs50.63
% from fatNutrition Facts
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Buttermilk, Lowfat, 1% Milkfat, Cultured Nutrients FAQs
Nutrients
- Buttermilk, Lowfat, 1% Milkfat, Cultured has 400mg of Calcium.
- Buttermilk, Lowfat, 1% Milkfat, Cultured has 400mg of Sodium, Na.
- Buttermilk, Lowfat, 1% Milkfat, Cultured has 450mg of Potassium, K.
What is the calorie content of Buttermilk, Lowfat, 1% Milkfat, Cultured?
A typical serving 1 cup (240 grams) of Buttermilk, Lowfat, 1% Milkfat, Cultured contains approximately 120 calories.
You can check the exact calorie content by logging Buttermilk, Lowfat, 1% Milkfat, Cultured in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buttermilk, Lowfat, 1% Milkfat, Cultured have?
The amount of fat in Buttermilk, Lowfat, 1% Milkfat, Cultured depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Buttermilk, Lowfat, 1% Milkfat, Cultured contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buttermilk, Lowfat, 1% Milkfat, Cultured have?
The protein content in Buttermilk, Lowfat, 1% Milkfat, Cultured depends on the ingredients exists in it. On average, 1 cup (240 grams) of Buttermilk, Lowfat, 1% Milkfat, Cultured contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Buttermilk, Lowfat, 1% Milkfat, Cultured, Download Nutribit app for healthier you!
How much sugar does a Buttermilk, Lowfat, 1% Milkfat, Cultured have?
On average, 1 cup (240 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk, Lowfat, 1% Milkfat, Cultured.
How Much carbohydrates (carbs) is in Buttermilk, Lowfat, 1% Milkfat, Cultured?
The amount of carbohydrates (carbs) in Buttermilk, Lowfat, 1% Milkfat, Cultured depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buttermilk, Lowfat, 1% Milkfat, Cultured.
How Much Fiber is in Buttermilk, Lowfat, 1% Milkfat, Cultured?
Buttermilk, Lowfat, 1% Milkfat, Cultured contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk, Lowfat, 1% Milkfat, Cultured for healthier you!
What vitamins and minerals are in a Buttermilk, Lowfat, 1% Milkfat, Cultured?
Buttermilk, Lowfat, 1% Milkfat, Cultured contains following minerals:
General
Does Buttermilk, Lowfat, 1% Milkfat, Cultured contain caffeine?
Buttermilk, Lowfat, 1% Milkfat, Cultured does not contain any caffeine.
Does Buttermilk, Lowfat, 1% Milkfat, Cultured contain alcohol?
Buttermilk, Lowfat, 1% Milkfat, Cultured does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buttermilk, Lowfat, 1% Milkfat, Cultured?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk, Lowfat, 1% Milkfat, Cultured and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buttermilk, Lowfat, 1% Milkfat, Cultured quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buttermilk, Lowfat, 1% Milkfat, Cultured in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk, Lowfat, 1% Milkfat, Cultured and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buttermilk, Lowfat, 1% Milkfat, Cultured for free?
Yes! Since Buttermilk, Lowfat, 1% Milkfat, Cultured contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buttermilk, Lowfat, 1% Milkfat, Cultured with water tracking feature?
Nutribit automatically calculates the water content of Buttermilk, Lowfat, 1% Milkfat, Cultured and adds it to your daily hydration log. Simply log Buttermilk, Lowfat, 1% Milkfat, Cultured in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buttermilk, Lowfat, 1% Milkfat, Cultured as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk, Lowfat, 1% Milkfat, Cultured and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buttermilk, Lowfat, 1% Milkfat, Cultured nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buttermilk, Lowfat, 1% Milkfat, Cultured data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buttermilk, Lowfat, 1% Milkfat, Cultured
Protein in Buttermilk, Lowfat, 1% Milkfat, Cultured supports building and repairing tissues.
Builds and repairs tissues in Buttermilk, Lowfat, 1% Milkfat, Cultured is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buttermilk, Lowfat, 1% Milkfat, Cultured supports immune function.
Supports immune function in Buttermilk, Lowfat, 1% Milkfat, Cultured is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buttermilk, Lowfat, 1% Milkfat, Cultured helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buttermilk, Lowfat, 1% Milkfat, Cultured is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buttermilk, Lowfat, 1% Milkfat, Cultured provides energy.
Provides energy in Buttermilk, Lowfat, 1% Milkfat, Cultured can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buttermilk, Lowfat, 1% Milkfat, Cultured supports muscle growth and strength.
Supports muscle growth and strength in Buttermilk, Lowfat, 1% Milkfat, Cultured is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buttermilk, Lowfat, 1% Milkfat, Cultured helps in weight management.
Helps in weight management in Buttermilk, Lowfat, 1% Milkfat, Cultured promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buttermilk, Lowfat, 1% Milkfat, Cultured aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buttermilk, Lowfat, 1% Milkfat, Cultured is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buttermilk, Lowfat, 1% Milkfat, Cultured supports bone health.
Supports bone health in Buttermilk, Lowfat, 1% Milkfat, Cultured plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Buttermilk, Lowfat, 1% Milkfat, Cultured improves skin, hair, and nails.
Improves skin, hair, and nails in Buttermilk, Lowfat, 1% Milkfat, Cultured is essential for the health and growth of hair, skin, and nails.
Protein in Buttermilk, Lowfat, 1% Milkfat, Cultured regulates blood sugar levels.
Regulates blood sugar levels in Buttermilk, Lowfat, 1% Milkfat, Cultured helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Buttermilk, Lowfat, 1% Milkfat, Cultured supports bone health.
Calcium in Buttermilk, Lowfat, 1% Milkfat, Cultured is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Buttermilk, Lowfat, 1% Milkfat, Cultured supports muscle function.
Calcium in Buttermilk, Lowfat, 1% Milkfat, Cultured plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Buttermilk, Lowfat, 1% Milkfat, Cultured supports heart health.
Calcium in Buttermilk, Lowfat, 1% Milkfat, Cultured helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Buttermilk, Lowfat, 1% Milkfat, Cultured supports nerve transmission.
Calcium in Buttermilk, Lowfat, 1% Milkfat, Cultured is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Buttermilk, Lowfat, 1% Milkfat, Cultured supports blood clotting.
Calcium in Buttermilk, Lowfat, 1% Milkfat, Cultured is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Buttermilk, Lowfat, 1% Milkfat, Cultured supports hormonal secretion.
Calcium in Buttermilk, Lowfat, 1% Milkfat, Cultured regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Buttermilk, Lowfat, 1% Milkfat, Cultured supports weight management.
Calcium in Buttermilk, Lowfat, 1% Milkfat, Cultured may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Buttermilk, Lowfat, 1% Milkfat, Cultured supports dental health.
Calcium in Buttermilk, Lowfat, 1% Milkfat, Cultured strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Buttermilk, Lowfat, 1% Milkfat, Cultured supports blood pressure regulation.
Calcium in Buttermilk, Lowfat, 1% Milkfat, Cultured, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Buttermilk, Lowfat, 1% Milkfat, Cultured supports fluid balance.
Maintains Fluid Balance in Buttermilk, Lowfat, 1% Milkfat, Cultured helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buttermilk, Lowfat, 1% Milkfat, Cultured supports nerve function.
Supports Nerve Function in Buttermilk, Lowfat, 1% Milkfat, Cultured helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buttermilk, Lowfat, 1% Milkfat, Cultured helps regulate blood pressure.
Regulates Blood Pressure in Buttermilk, Lowfat, 1% Milkfat, Cultured helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buttermilk, Lowfat, 1% Milkfat, Cultured supports muscle function.
Aids Muscle Function in Buttermilk, Lowfat, 1% Milkfat, Cultured helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buttermilk, Lowfat, 1% Milkfat, Cultured aids nutrient absorption.
Improves Nutrient Absorption in Buttermilk, Lowfat, 1% Milkfat, Cultured assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buttermilk, Lowfat, 1% Milkfat, Cultured helps balance pH levels.
Balances pH Levels in Buttermilk, Lowfat, 1% Milkfat, Cultured helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buttermilk, Lowfat, 1% Milkfat, Cultured supports bone health.
Supports Bone Health in Buttermilk, Lowfat, 1% Milkfat, Cultured helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Buttermilk, Lowfat, 1% Milkfat, Cultured
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.