Italian Ground Mild Sausage

Aldi

Total Energy

250

kcal

4.72

% from carbs

17.32

% from protein

77.95

% from fats

In 71 g

% daily value

Total Fat

22g

33.8%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

670mg

29.1%

Potassium, K

132mg

2.8%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

29mg

Iron, Fe

0.8mg

Vitamin D (D2 + D3), International Units

20IU

Vitamin D (D2 + D3)

0.5UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Ground Mild Sausage

A typical serving 2.5 oz of Italian Ground Mild Sausage (71 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Ground Mild Sausage depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Italian Ground Mild Sausage contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Ground Mild Sausage depends on the ingredients exists in it. On average, 2.5 oz of Italian Ground Mild Sausage (about 71 grams) contains approximately 11 grams of protein.

On average, 2.5 oz (about 71 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about 71 grams) contains about 3 grams of carbohydrates.

Italian Ground Mild Sausage contains approximately 0 grams of fiber in 2.5 oz (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 2.5 oz Italian Ground Mild Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.