Sausage, Mild Ground, Italian

Kroger

23.67

% from protein

7.1

% from carbs

7.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
85
% Daily value*
Total Fat 6.5 g
10%
Saturated 2 g
10%
Cholesterol 22.5 mg
7.5%
Sodium, Na 275 mg
12%
Potassium, K 37.5 mg
0.8%
Total Carbohydrates 1.5 g
0.5%
Sugars 0.5 g
1%
Protein 5 g
10%
Vitamin A 50 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.6 mg
Calcium 0 mg
Iron 0.5 mg

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Sausage, Mild Ground, Italian Nutrients FAQs

Nutrients

What is the calorie content of Sausage, Mild Ground, Italian?

A typical serving 2 oz cooked (56 grams) of Sausage, Mild Ground, Italian contains approximately 170 calories.

You can check the exact calorie content by logging Sausage, Mild Ground, Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage, Mild Ground, Italian have?

The amount of fat in Sausage, Mild Ground, Italian depends on the ingredients and preparation method. On average, one serving 2 oz cooked (56 grams) of Sausage, Mild Ground, Italian contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage, Mild Ground, Italian have?

The protein content in Sausage, Mild Ground, Italian depends on the ingredients exists in it. On average, 2 oz cooked (56 grams) of Sausage, Mild Ground, Italian contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage, Mild Ground, Italian, Download Nutribit app for healthier you!

How much sugar does a Sausage, Mild Ground, Italian have?

On average, 2 oz cooked (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Mild Ground, Italian.

How Much carbohydrates (carbs) is in Sausage, Mild Ground, Italian?

The amount of carbohydrates (carbs) in Sausage, Mild Ground, Italian depends on its serving size and preparation. On average, 2 oz cooked (56 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage, Mild Ground, Italian.

How Much Fiber is in Sausage, Mild Ground, Italian?

Sausage, Mild Ground, Italian contains approximately 0 grams of fiber in 2 oz cooked (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Mild Ground, Italian for healthier you!

What vitamins and minerals are in a Sausage, Mild Ground, Italian?

Vitamins in Sausage, Mild Ground, Italian:

  • Vitamin A:Sausage, Mild Ground, Italian has 100 IU of Vitamin A.
  • Vitamin C:Sausage, Mild Ground, Italian has 1.2 mg of Vitamin C.

Sausage, Mild Ground, Italian contains following minerals:

  • Sausage, Mild Ground, Italian has 550mg of Sodium, Na.
  • Sausage, Mild Ground, Italian has 75mg of Potassium, K.
  • Sausage, Mild Ground, Italian has 1.08mg of Iron.

General

Does Sausage, Mild Ground, Italian contain caffeine?

Sausage, Mild Ground, Italian does not contain any caffeine.

Does Sausage, Mild Ground, Italian contain alcohol?

Sausage, Mild Ground, Italian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage, Mild Ground, Italian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Mild Ground, Italian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage, Mild Ground, Italian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage, Mild Ground, Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Mild Ground, Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage, Mild Ground, Italian for free?

Yes! Since Sausage, Mild Ground, Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage, Mild Ground, Italian with water tracking feature?

Nutribit automatically calculates the water content of Sausage, Mild Ground, Italian and adds it to your daily hydration log. Simply log Sausage, Mild Ground, Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage, Mild Ground, Italian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Mild Ground, Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage, Mild Ground, Italian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage, Mild Ground, Italian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage, Mild Ground, Italian

Protein in Sausage, Mild Ground, Italian supports building and repairing tissues.

Builds and repairs tissues in Sausage, Mild Ground, Italian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage, Mild Ground, Italian supports immune function.

Supports immune function in Sausage, Mild Ground, Italian is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage, Mild Ground, Italian helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage, Mild Ground, Italian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage, Mild Ground, Italian provides energy.

Provides energy in Sausage, Mild Ground, Italian can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage, Mild Ground, Italian supports muscle growth and strength.

Supports muscle growth and strength in Sausage, Mild Ground, Italian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage, Mild Ground, Italian helps in weight management.

Helps in weight management in Sausage, Mild Ground, Italian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage, Mild Ground, Italian aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage, Mild Ground, Italian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage, Mild Ground, Italian supports bone health.

Supports bone health in Sausage, Mild Ground, Italian plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausage, Mild Ground, Italian improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage, Mild Ground, Italian is essential for the health and growth of hair, skin, and nails.

Protein in Sausage, Mild Ground, Italian regulates blood sugar levels.

Regulates blood sugar levels in Sausage, Mild Ground, Italian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sausage, Mild Ground, Italian supports fluid balance.

Maintains Fluid Balance in Sausage, Mild Ground, Italian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage, Mild Ground, Italian supports nerve function.

Supports Nerve Function in Sausage, Mild Ground, Italian helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage, Mild Ground, Italian helps regulate blood pressure.

Regulates Blood Pressure in Sausage, Mild Ground, Italian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage, Mild Ground, Italian supports muscle function.

Aids Muscle Function in Sausage, Mild Ground, Italian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage, Mild Ground, Italian aids nutrient absorption.

Improves Nutrient Absorption in Sausage, Mild Ground, Italian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage, Mild Ground, Italian helps balance pH levels.

Balances pH Levels in Sausage, Mild Ground, Italian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage, Mild Ground, Italian supports bone health.

Supports Bone Health in Sausage, Mild Ground, Italian helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 2 oz cooked Sausage, Mild Ground, Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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