Old Fashioned Oats
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12.94
% from protein72.49
% from carbs72.49
% from fatNutrition Facts
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Old Fashioned Oats Nutrients FAQs
Nutrients
- Old Fashioned Oats has 1.8mg of Iron.
What is the calorie content of Old Fashioned Oats?
A typical serving 0.5 cup dry (40 grams) of Old Fashioned Oats contains approximately 150 calories.
You can check the exact calorie content by logging Old Fashioned Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Old Fashioned Oats have?
The amount of fat in Old Fashioned Oats depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (40 grams) of Old Fashioned Oats contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Old Fashioned Oats have?
The protein content in Old Fashioned Oats depends on the ingredients exists in it. On average, 0.5 cup dry (40 grams) of Old Fashioned Oats contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Old Fashioned Oats, Download Nutribit app for healthier you!
How much sugar does a Old Fashioned Oats have?
On average, 0.5 cup dry (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Old Fashioned Oats.
How Much carbohydrates (carbs) is in Old Fashioned Oats?
The amount of carbohydrates (carbs) in Old Fashioned Oats depends on its serving size and preparation. On average, 0.5 cup dry (40 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Old Fashioned Oats.
How Much Fiber is in Old Fashioned Oats?
Old Fashioned Oats contains approximately 4 grams of fiber in 0.5 cup dry (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Old Fashioned Oats for healthier you!
What vitamins and minerals are in a Old Fashioned Oats?
Old Fashioned Oats contains following minerals:
General
Does Old Fashioned Oats contain caffeine?
Old Fashioned Oats does not contain any caffeine.
Does Old Fashioned Oats contain alcohol?
Old Fashioned Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Old Fashioned Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Old Fashioned Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Old Fashioned Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Old Fashioned Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Old Fashioned Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Old Fashioned Oats for free?
Yes absolutely, Since Old Fashioned Oats does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Old Fashioned Oats with water tracking feature?
Old Fashioned Oats does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Old Fashioned Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Old Fashioned Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Old Fashioned Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Old Fashioned Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Old Fashioned Oats
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup dry Old Fashioned Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.