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Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts

Tops

150

kcal Energy

36.6%

% from carbs

10.5%

% from protein

52.9%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
150

% Daily Value

Total Fat 9 g
13.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 75 mg
3.3%
Potassium, K 94 mg
2%
Total Carbohydrates 14 g
5.1%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 1.08 mg
Sugars, added 7 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts

Nutrients

What is the calorie content of Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts?

A typical serving 0.25 cup of Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts (30 grams) contains approximately 150 calories. You can check the exact calorie content by logging Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts have?

The amount of fat in Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts have?

The protein content in Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts depends on the ingredients exists in it. On average, 0.25 cup of Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts (about 30 grams) contains approximately 4 grams of protein.

Is Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts a good source of protein?

The protein content in Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts depends on the ingredients exists in it. On average, 0.25 cup of Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts (about 30 grams) contains approximately 4 grams of protein.

How much sugar does a Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts have?

On average, 0.25 cup (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts?

On average, 0.25 cup (about 30 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts?

Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts?

Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts suitable for vegans?

Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts contain caffeine?

Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts contain alcohol?

Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts healthier?

Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts in Nutribit?

Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts for free?

Yes! Since Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts with water tracking feature?

Nutribit automatically calculates the water content of Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts and adds it to your daily hydration log. Simply log Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harvest Trail Mix, Cranberries, Chashews, Almonds, Walnuts data can be accessed offline in the Nutribit app anytime anywhere!