High in Fiber Great Northern Beans
Tops
Total Energy
110
kcal
% from carbs
% from protein
% from fats
In 130 g
% daily value
Sodium, Na
360mg
15.7%
Total Carbohydrates
21g
7.6%
Fiber
7g
25%
Protein
7g
14%
Calcium, Ca
78mg
Iron, Fe
1.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much carbohydrates (carbs) is in High in Fiber Great Northern Beans?
How Much Fiber is in High in Fiber Great Northern Beans?
How Much Fiber is in High in Fiber Great Northern Beans?
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The amount of exercise required to burn off 0.5 cup High in Fiber Great Northern Beans
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.