Mashed Potatoes, Butter & Herb Potato Mix

Tops

8.94

% from protein

75.98

% from carbs

75.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
360
% Daily value*
Total Fat 6 g
9.2%
Saturated 2 g
10%
Sodium, Na 1920 mg
83.5%
Total Carbohydrates 68 g
24.7%
Fiber 8 g
28.6%
Protein 8 g
16%
Vitamin A 0 IU
Vitamin C 14.4 mg
Calcium 104 mg
Iron 1.4 mg

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Mashed Potatoes, Butter & Herb Potato Mix Nutrients FAQs

Nutrients

What is the calorie content of Mashed Potatoes, Butter & Herb Potato Mix?

A typical serving 0.25 cup dry mix (28 grams) of Mashed Potatoes, Butter & Herb Potato Mix contains approximately 90 calories.

You can check the exact calorie content by logging Mashed Potatoes, Butter & Herb Potato Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mashed Potatoes, Butter & Herb Potato Mix have?

The amount of fat in Mashed Potatoes, Butter & Herb Potato Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (28 grams) of Mashed Potatoes, Butter & Herb Potato Mix contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mashed Potatoes, Butter & Herb Potato Mix have?

The protein content in Mashed Potatoes, Butter & Herb Potato Mix depends on the ingredients exists in it. On average, 0.25 cup dry mix (28 grams) of Mashed Potatoes, Butter & Herb Potato Mix contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mashed Potatoes, Butter & Herb Potato Mix, Download Nutribit app for healthier you!

How much sugar does a Mashed Potatoes, Butter & Herb Potato Mix have?

On average, 0.25 cup dry mix (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mashed Potatoes, Butter & Herb Potato Mix.

How Much carbohydrates (carbs) is in Mashed Potatoes, Butter & Herb Potato Mix?

The amount of carbohydrates (carbs) in Mashed Potatoes, Butter & Herb Potato Mix depends on its serving size and preparation. On average, 0.25 cup dry mix (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mashed Potatoes, Butter & Herb Potato Mix.

How Much Fiber is in Mashed Potatoes, Butter & Herb Potato Mix?

Mashed Potatoes, Butter & Herb Potato Mix contains approximately 2 grams of fiber in 0.25 cup dry mix (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mashed Potatoes, Butter & Herb Potato Mix for healthier you!

What vitamins and minerals are in a Mashed Potatoes, Butter & Herb Potato Mix?

Vitamins in Mashed Potatoes, Butter & Herb Potato Mix:

  • Vitamin C:Mashed Potatoes, Butter & Herb Potato Mix has 3.6 mg of Vitamin C.

Mashed Potatoes, Butter & Herb Potato Mix contains following minerals:

  • Mashed Potatoes, Butter & Herb Potato Mix has 26mg of Calcium.
  • Mashed Potatoes, Butter & Herb Potato Mix has 480mg of Sodium, Na.
  • Mashed Potatoes, Butter & Herb Potato Mix has 0.36mg of Iron.

General

Does Mashed Potatoes, Butter & Herb Potato Mix contain caffeine?

Mashed Potatoes, Butter & Herb Potato Mix does not contain any caffeine.

Does Mashed Potatoes, Butter & Herb Potato Mix contain alcohol?

Mashed Potatoes, Butter & Herb Potato Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mashed Potatoes, Butter & Herb Potato Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes, Butter & Herb Potato Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mashed Potatoes, Butter & Herb Potato Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mashed Potatoes, Butter & Herb Potato Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes, Butter & Herb Potato Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mashed Potatoes, Butter & Herb Potato Mix for free?

Yes absolutely, Since Mashed Potatoes, Butter & Herb Potato Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mashed Potatoes, Butter & Herb Potato Mix with water tracking feature?

Mashed Potatoes, Butter & Herb Potato Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mashed Potatoes, Butter & Herb Potato Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes, Butter & Herb Potato Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mashed Potatoes, Butter & Herb Potato Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mashed Potatoes, Butter & Herb Potato Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mashed Potatoes, Butter & Herb Potato Mix

Sodium, Na in Mashed Potatoes, Butter & Herb Potato Mix supports fluid balance.

Maintains Fluid Balance in Mashed Potatoes, Butter & Herb Potato Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mashed Potatoes, Butter & Herb Potato Mix supports nerve function.

Supports Nerve Function in Mashed Potatoes, Butter & Herb Potato Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mashed Potatoes, Butter & Herb Potato Mix helps regulate blood pressure.

Regulates Blood Pressure in Mashed Potatoes, Butter & Herb Potato Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mashed Potatoes, Butter & Herb Potato Mix supports muscle function.

Aids Muscle Function in Mashed Potatoes, Butter & Herb Potato Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mashed Potatoes, Butter & Herb Potato Mix aids nutrient absorption.

Improves Nutrient Absorption in Mashed Potatoes, Butter & Herb Potato Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mashed Potatoes, Butter & Herb Potato Mix helps balance pH levels.

Balances pH Levels in Mashed Potatoes, Butter & Herb Potato Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mashed Potatoes, Butter & Herb Potato Mix supports bone health.

Supports Bone Health in Mashed Potatoes, Butter & Herb Potato Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup dry mix Mashed Potatoes, Butter & Herb Potato Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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