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Original Mashed Potatoes

Tops

160

kcal Energy

51.2%

% from carbs

7%

% from protein

41.9%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
160

% Daily Value

Total Fat 8 g
12.3%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 440 mg
19.1%
Potassium, K 410 mg
8.7%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 3 g
6%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 41 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Original Mashed Potatoes

Nutrients

What is the calorie content of Original Mashed Potatoes?

A typical serving 0.5 cup of Original Mashed Potatoes (140 grams) contains approximately 160 calories. You can check the exact calorie content by logging Original Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Mashed Potatoes have?

The amount of fat in Original Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Original Mashed Potatoes contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Original Mashed Potatoes have?

The protein content in Original Mashed Potatoes depends on the ingredients exists in it. On average, 0.5 cup of Original Mashed Potatoes (about 140 grams) contains approximately 3 grams of protein.

Is Original Mashed Potatoes a good source of protein?

The protein content in Original Mashed Potatoes depends on the ingredients exists in it. On average, 0.5 cup of Original Mashed Potatoes (about 140 grams) contains approximately 3 grams of protein.

How much sugar does a Original Mashed Potatoes have?

On average, 0.5 cup (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Original Mashed Potatoes contain added sugar?

On average, 0.5 cup (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Original Mashed Potatoes?

On average, 0.5 cup (about 140 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Original Mashed Potatoes?

Original Mashed Potatoes contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Original Mashed Potatoes?

Original Mashed Potatoes contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Original Mashed Potatoes suitable for vegans?

Original Mashed Potatoes contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Original Mashed Potatoes contain caffeine?

Original Mashed Potatoes contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Original Mashed Potatoes contain alcohol?

Original Mashed Potatoes contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Original Mashed Potatoes healthier?

Original Mashed Potatoes contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Original Mashed Potatoes in Nutribit?

Original Mashed Potatoes contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Original Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Mashed Potatoes for free?

Yes! Since Original Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Mashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Original Mashed Potatoes and adds it to your daily hydration log. Simply log Original Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!