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Mashed Potatoes, Sour Cream & Chive

Tops

90

kcal Energy

85.9%

% from carbs

9%

% from protein

5.1%

% from fats

In 25 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g
Calories
90

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 480 mg
20.9%
Total Carbohydrates 19 g
6.9%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mashed Potatoes, Sour Cream & Chive

Nutrients

What is the calorie content of Mashed Potatoes, Sour Cream & Chive?

A typical serving 0.5 cup flakes of Mashed Potatoes, Sour Cream & Chive (25 grams) contains approximately 90 calories. You can check the exact calorie content by logging Mashed Potatoes, Sour Cream & Chive in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mashed Potatoes, Sour Cream & Chive have?

The amount of fat in Mashed Potatoes, Sour Cream & Chive depends on the ingredients and preparation method. On average, one serving 0.5 cup flakes (25 grams) of Mashed Potatoes, Sour Cream & Chive contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mashed Potatoes, Sour Cream & Chive have?

The protein content in Mashed Potatoes, Sour Cream & Chive depends on the ingredients exists in it. On average, 0.5 cup flakes of Mashed Potatoes, Sour Cream & Chive (about 25 grams) contains approximately 2 grams of protein.

Is Mashed Potatoes, Sour Cream & Chive a good source of protein?

The protein content in Mashed Potatoes, Sour Cream & Chive depends on the ingredients exists in it. On average, 0.5 cup flakes of Mashed Potatoes, Sour Cream & Chive (about 25 grams) contains approximately 2 grams of protein.

How much sugar does a Mashed Potatoes, Sour Cream & Chive have?

On average, 0.5 cup flakes (about 25 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mashed Potatoes, Sour Cream & Chive contain added sugar?

On average, 0.5 cup flakes (about 25 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mashed Potatoes, Sour Cream & Chive?

On average, 0.5 cup flakes (about 25 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Mashed Potatoes, Sour Cream & Chive?

Mashed Potatoes, Sour Cream & Chive contains approximately 1 grams of fiber in 0.5 cup flakes (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mashed Potatoes, Sour Cream & Chive?

Mashed Potatoes, Sour Cream & Chive contains approximately 1 grams of fiber in 0.5 cup flakes (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mashed Potatoes, Sour Cream & Chive suitable for vegans?

Mashed Potatoes, Sour Cream & Chive contains approximately 1 grams of fiber in 0.5 cup flakes (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mashed Potatoes, Sour Cream & Chive contain caffeine?

Mashed Potatoes, Sour Cream & Chive contains approximately 1 grams of fiber in 0.5 cup flakes (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mashed Potatoes, Sour Cream & Chive contain alcohol?

Mashed Potatoes, Sour Cream & Chive contains approximately 1 grams of fiber in 0.5 cup flakes (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mashed Potatoes, Sour Cream & Chive healthier?

Mashed Potatoes, Sour Cream & Chive contains approximately 1 grams of fiber in 0.5 cup flakes (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mashed Potatoes, Sour Cream & Chive in Nutribit?

Mashed Potatoes, Sour Cream & Chive contains approximately 1 grams of fiber in 0.5 cup flakes (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mashed Potatoes, Sour Cream & Chive?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes, Sour Cream & Chive and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mashed Potatoes, Sour Cream & Chive quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mashed Potatoes, Sour Cream & Chive in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes, Sour Cream & Chive and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mashed Potatoes, Sour Cream & Chive for free?

Yes! Since Mashed Potatoes, Sour Cream & Chive contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mashed Potatoes, Sour Cream & Chive with water tracking feature?

Nutribit automatically calculates the water content of Mashed Potatoes, Sour Cream & Chive and adds it to your daily hydration log. Simply log Mashed Potatoes, Sour Cream & Chive in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mashed Potatoes, Sour Cream & Chive as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes, Sour Cream & Chive and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mashed Potatoes, Sour Cream & Chive nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mashed Potatoes, Sour Cream & Chive data can be accessed offline in the Nutribit app anytime anywhere!