Butter & Herb Mashed Potatoes

Common Food

7.55

% from protein

75.47

% from carbs

75.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*
Total Fat 8 g
12.3%
Saturated 8 g
40%
Sodium, Na 2080 mg
90.4%
Potassium, K 1480 mg
31.5%
Total Carbohydrates 80 g
29.1%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 8 g
16%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 280 mg
Iron 0 mg
Sugars, added 4 g

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Butter & Herb Mashed Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Butter & Herb Mashed Potatoes?

A typical serving 0.25 cup dry mix (28 grams) of Butter & Herb Mashed Potatoes contains approximately 110 calories.

You can check the exact calorie content by logging Butter & Herb Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Butter & Herb Mashed Potatoes have?

The amount of fat in Butter & Herb Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (28 grams) of Butter & Herb Mashed Potatoes contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Butter & Herb Mashed Potatoes have?

The protein content in Butter & Herb Mashed Potatoes depends on the ingredients exists in it. On average, 0.25 cup dry mix (28 grams) of Butter & Herb Mashed Potatoes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Butter & Herb Mashed Potatoes, Download Nutribit app for healthier you!

How much sugar does a Butter & Herb Mashed Potatoes have?

On average, 0.25 cup dry mix (28 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butter & Herb Mashed Potatoes.

How Much carbohydrates (carbs) is in Butter & Herb Mashed Potatoes?

The amount of carbohydrates (carbs) in Butter & Herb Mashed Potatoes depends on its serving size and preparation. On average, 0.25 cup dry mix (28 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Butter & Herb Mashed Potatoes.

How Much Fiber is in Butter & Herb Mashed Potatoes?

Butter & Herb Mashed Potatoes contains approximately 1 grams of fiber in 0.25 cup dry mix (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Butter & Herb Mashed Potatoes for healthier you!

What vitamins and minerals are in a Butter & Herb Mashed Potatoes?

Butter & Herb Mashed Potatoes contains following minerals:

  • Butter & Herb Mashed Potatoes has 70mg of Calcium.
  • Butter & Herb Mashed Potatoes has 520mg of Sodium, Na.
  • Butter & Herb Mashed Potatoes has 370mg of Potassium, K.

General

Does Butter & Herb Mashed Potatoes contain caffeine?

Butter & Herb Mashed Potatoes does not contain any caffeine.

Does Butter & Herb Mashed Potatoes contain alcohol?

Butter & Herb Mashed Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Butter & Herb Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butter & Herb Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Butter & Herb Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Butter & Herb Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butter & Herb Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Butter & Herb Mashed Potatoes for free?

Yes! Since Butter & Herb Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Butter & Herb Mashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Butter & Herb Mashed Potatoes and adds it to your daily hydration log. Simply log Butter & Herb Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Butter & Herb Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Butter & Herb Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Butter & Herb Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Butter & Herb Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Butter & Herb Mashed Potatoes

Sodium, Na in Butter & Herb Mashed Potatoes supports fluid balance.

Maintains Fluid Balance in Butter & Herb Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Butter & Herb Mashed Potatoes supports nerve function.

Supports Nerve Function in Butter & Herb Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Butter & Herb Mashed Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Butter & Herb Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Butter & Herb Mashed Potatoes supports muscle function.

Aids Muscle Function in Butter & Herb Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Butter & Herb Mashed Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Butter & Herb Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Butter & Herb Mashed Potatoes helps balance pH levels.

Balances pH Levels in Butter & Herb Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Butter & Herb Mashed Potatoes supports bone health.

Supports Bone Health in Butter & Herb Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup dry mix Butter & Herb Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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