Waffle, Gluten Free
Tops
1.93
% from protein67.63
% from carbs67.63
% from fatNutrition Facts
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Waffle, Gluten Free Nutrients FAQs
Nutrients
- Waffle, Gluten Free has 370mg of Sodium, Na.
- Waffle, Gluten Free has 0.36mg of Iron.
What is the calorie content of Waffle, Gluten Free?
A typical serving 2 waffles (70 grams) of Waffle, Gluten Free contains approximately 200 calories.
You can check the exact calorie content by logging Waffle, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffle, Gluten Free have?
The amount of fat in Waffle, Gluten Free depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Waffle, Gluten Free contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffle, Gluten Free have?
The protein content in Waffle, Gluten Free depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Waffle, Gluten Free contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Waffle, Gluten Free, Download Nutribit app for healthier you!
How much sugar does a Waffle, Gluten Free have?
On average, 2 waffles (70 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle, Gluten Free.
How Much carbohydrates (carbs) is in Waffle, Gluten Free?
The amount of carbohydrates (carbs) in Waffle, Gluten Free depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffle, Gluten Free.
How Much Fiber is in Waffle, Gluten Free?
Waffle, Gluten Free contains approximately 2 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle, Gluten Free for healthier you!
What vitamins and minerals are in a Waffle, Gluten Free?
Waffle, Gluten Free contains following minerals:
General
Does Waffle, Gluten Free contain caffeine?
Waffle, Gluten Free does not contain any caffeine.
Does Waffle, Gluten Free contain alcohol?
Waffle, Gluten Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffle, Gluten Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffle, Gluten Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffle, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffle, Gluten Free for free?
Yes! Since Waffle, Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffle, Gluten Free with water tracking feature?
Nutribit automatically calculates the water content of Waffle, Gluten Free and adds it to your daily hydration log. Simply log Waffle, Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffle, Gluten Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffle, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffle, Gluten Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffle, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffle, Gluten Free
Sodium, Na in Waffle, Gluten Free supports fluid balance.
Maintains Fluid Balance in Waffle, Gluten Free helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Waffle, Gluten Free supports nerve function.
Supports Nerve Function in Waffle, Gluten Free helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Waffle, Gluten Free helps regulate blood pressure.
Regulates Blood Pressure in Waffle, Gluten Free helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Waffle, Gluten Free supports muscle function.
Aids Muscle Function in Waffle, Gluten Free helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Waffle, Gluten Free aids nutrient absorption.
Improves Nutrient Absorption in Waffle, Gluten Free assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Waffle, Gluten Free helps balance pH levels.
Balances pH Levels in Waffle, Gluten Free helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Waffle, Gluten Free supports bone health.
Supports Bone Health in Waffle, Gluten Free helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 2 waffles Waffle, Gluten Free
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.