Gluten Free Waffle, Original

Van's

3.86

% from protein

65.7

% from carbs

65.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g(42g)
Amount per serving
Calories
105
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 0.3 g
1.3%
Sodium, Na 225 mg
9.8%
Potassium, K 52 mg
1.1%
Total Carbohydrates 17 g
6.2%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 116.5 mg
Iron 0.5 mg
Sugars, added 0.5 g

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Gluten Free Waffle, Original Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Waffle, Original?

A typical serving 2 waffle (84 grams) of Gluten Free Waffle, Original contains approximately 210 calories.

You can check the exact calorie content by logging Gluten Free Waffle, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Waffle, Original have?

The amount of fat in Gluten Free Waffle, Original depends on the ingredients and preparation method. On average, one serving 2 waffle (84 grams) of Gluten Free Waffle, Original contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Waffle, Original have?

The protein content in Gluten Free Waffle, Original depends on the ingredients exists in it. On average, 2 waffle (84 grams) of Gluten Free Waffle, Original contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Waffle, Original, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Waffle, Original have?

On average, 2 waffle (84 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Waffle, Original.

How Much carbohydrates (carbs) is in Gluten Free Waffle, Original?

The amount of carbohydrates (carbs) in Gluten Free Waffle, Original depends on its serving size and preparation. On average, 2 waffle (84 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Waffle, Original.

How Much Fiber is in Gluten Free Waffle, Original?

Gluten Free Waffle, Original contains approximately 1 grams of fiber in 2 waffle (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Waffle, Original for healthier you!

What vitamins and minerals are in a Gluten Free Waffle, Original?

Gluten Free Waffle, Original contains following minerals:

  • Gluten Free Waffle, Original has 233mg of Calcium.
  • Gluten Free Waffle, Original has 450mg of Sodium, Na.
  • Gluten Free Waffle, Original has 104mg of Potassium, K.
  • Gluten Free Waffle, Original has 1mg of Iron.

General

Does Gluten Free Waffle, Original contain caffeine?

Gluten Free Waffle, Original does not contain any caffeine.

Does Gluten Free Waffle, Original contain alcohol?

Gluten Free Waffle, Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Waffle, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Waffle, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Waffle, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Waffle, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Waffle, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Waffle, Original for free?

Yes! Since Gluten Free Waffle, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Waffle, Original with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Waffle, Original and adds it to your daily hydration log. Simply log Gluten Free Waffle, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Waffle, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Waffle, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Waffle, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Waffle, Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Waffle, Original

Calcium in Gluten Free Waffle, Original supports bone health.

Calcium in Gluten Free Waffle, Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gluten Free Waffle, Original supports muscle function.

Calcium in Gluten Free Waffle, Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gluten Free Waffle, Original supports heart health.

Calcium in Gluten Free Waffle, Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gluten Free Waffle, Original supports nerve transmission.

Calcium in Gluten Free Waffle, Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gluten Free Waffle, Original supports blood clotting.

Calcium in Gluten Free Waffle, Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gluten Free Waffle, Original supports hormonal secretion.

Calcium in Gluten Free Waffle, Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gluten Free Waffle, Original supports weight management.

Calcium in Gluten Free Waffle, Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gluten Free Waffle, Original supports dental health.

Calcium in Gluten Free Waffle, Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gluten Free Waffle, Original supports blood pressure regulation.

Calcium in Gluten Free Waffle, Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Gluten Free Waffle, Original supports fluid balance.

Maintains Fluid Balance in Gluten Free Waffle, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Free Waffle, Original supports nerve function.

Supports Nerve Function in Gluten Free Waffle, Original helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Free Waffle, Original helps regulate blood pressure.

Regulates Blood Pressure in Gluten Free Waffle, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Free Waffle, Original supports muscle function.

Aids Muscle Function in Gluten Free Waffle, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten Free Waffle, Original aids nutrient absorption.

Improves Nutrient Absorption in Gluten Free Waffle, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Free Waffle, Original helps balance pH levels.

Balances pH Levels in Gluten Free Waffle, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten Free Waffle, Original supports bone health.

Supports Bone Health in Gluten Free Waffle, Original helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 2 waffle Gluten Free Waffle, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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