Gluten Free Waffle, Original

Van's

Total Energy

210

kcal

65.7

% from carbs

3.86

% from protein

30.43

% from fats

In 84 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Sodium, Na

450mg

19.6%

Potassium, K

104mg

2.2%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

233mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Waffle, Original

A typical serving 2 waffle of Gluten Free Waffle, Original (84 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Waffle, Original depends on the ingredients and preparation method. On average, one serving 2 waffle (84 grams) of Gluten Free Waffle, Original contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Waffle, Original depends on the ingredients exists in it. On average, 2 waffle of Gluten Free Waffle, Original (about 84 grams) contains approximately 2 grams of protein.

On average, 2 waffle (about 84 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 waffle (about 84 grams) contains about 34 grams of carbohydrates.

Gluten Free Waffle, Original contains approximately 1 grams of fiber in 2 waffle (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 2 waffle Gluten Free Waffle, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.