Fried oysters
Common Food
18.01
% from protein23.87
% from carbs23.87
% from fatNutrition Facts
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Fried oysters Nutrients FAQs
Nutrients
- Vitamin A:Fried oysters has 265.76 IU of Vitamin A.
- Vitamin B-12:Fried oysters has 13.7544 UG of Vitamin B-12.
- Vitamin B-6:Fried oysters has 0.0563 mg of Vitamin B-6.
- Vitamin C:Fried oysters has 3.344 mg of Vitamin C.
- Fried oysters has 54.56mg of Calcium.
- Fried oysters has 366.96mg of Sodium, Na.
- Fried oysters has 214.72mg of Potassium, K.
- Fried oysters has 6.116mg of Iron.
What is the calorie content of Fried oysters?
A typical serving 6 medium (88 grams) of Fried oysters contains approximately 175 calories.
You can check the exact calorie content by logging Fried oysters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried oysters have?
The amount of fat in Fried oysters depends on the ingredients and preparation method. On average, one serving 6 medium (88 grams) of Fried oysters contains approximately 11.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried oysters have?
The protein content in Fried oysters depends on the ingredients exists in it. On average, 6 medium (88 grams) of Fried oysters contains approximately 7.72 grams of protein.
Know your exact protein requirement and how much protein you get from Fried oysters, Download Nutribit app for healthier you!
How much sugar does a Fried oysters have?
On average, 6 medium (88 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried oysters.
How Much carbohydrates (carbs) is in Fried oysters?
The amount of carbohydrates (carbs) in Fried oysters depends on its serving size and preparation. On average, 6 medium (88 grams) contains about 10.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried oysters.
How Much Fiber is in Fried oysters?
Fried oysters contains approximately 0 grams of fiber in 6 medium (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried oysters for healthier you!
What vitamins and minerals are in a Fried oysters?
Vitamins in Fried oysters:
Fried oysters contains following minerals:
General
Does Fried oysters contain caffeine?
Fried oysters does not contain any caffeine.
Does Fried oysters contain alcohol?
Fried oysters does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried oysters?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried oysters and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried oysters quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried oysters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried oysters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried oysters for free?
Yes absolutely, Since Fried oysters does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried oysters with water tracking feature?
Fried oysters does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fried oysters as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried oysters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried oysters nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried oysters data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried oysters
Protein and Vitamin B-12 in Fried oysters supports bone health.
Protein in Fried oysters plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Fried oysters is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Fried oysters supports building and repairing tissues.
Builds and repairs tissues in Fried oysters is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fried oysters supports immune function.
Supports immune function in Fried oysters is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fried oysters helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fried oysters is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fried oysters provides energy.
Provides energy in Fried oysters can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fried oysters supports muscle growth and strength.
Supports muscle growth and strength in Fried oysters is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fried oysters helps in weight management.
Helps in weight management in Fried oysters promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fried oysters aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fried oysters is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fried oysters improves skin, hair, and nails.
Improves skin, hair, and nails in Fried oysters is essential for the health and growth of hair, skin, and nails.
Protein in Fried oysters regulates blood sugar levels.
Regulates blood sugar levels in Fried oysters helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Fried oysters supports red blood cell production
Vitamin B12 in Fried oysters plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Fried oysters boosts energy levels
Vitamin B12 in Fried oysters aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Fried oysters promotes brain health
Vitamin B12 in Fried oysters supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Fried oysters aids in DNA synthesis
Vitamin B12 in Fried oysters is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Fried oysters improves mood and mental health
Vitamin B12 in Fried oysters helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Fried oysters maintains healthy skin, hair, and nails
Vitamin B12 in Fried oysters contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Fried oysters prevents birth defects
Vitamin B12 in Fried oysters during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Fried oysters reduces risk of macular degeneration
Vitamin B12 in Fried oysters lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Fried oysters supports cardiovascular health
Vitamin B12 in Fried oysters helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Fried oysters supports antioxidant protection.
Antioxidant Protection in Fried oysters helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fried oysters supports thyroid function.
Thyroid Function in Fried oysters helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fried oysters supports immune system health.
Immune System Support in Fried oysters enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fried oysters supports heart health.
Heart Health in Fried oysters helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fried oysters supports cancer prevention.
Cancer Prevention in Fried oysters helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fried oysters supports cognitive function.
Cognitive Function in Fried oysters may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fried oysters supports skin health.
Skin Health in Fried oysters helps protect the skin from UV damage and supports wound healing.
Selenium in Fried oysters supports reproductive health.
Reproductive Health in Fried oysters regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fried oysters provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fried oysters helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Fried oysters supports fluid balance.
Maintains Fluid Balance in Fried oysters helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fried oysters supports nerve function.
Supports Nerve Function in Fried oysters helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fried oysters helps regulate blood pressure.
Regulates Blood Pressure in Fried oysters helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fried oysters supports muscle function.
Aids Muscle Function in Fried oysters helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fried oysters aids nutrient absorption.
Improves Nutrient Absorption in Fried oysters assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fried oysters helps balance pH levels.
Balances pH Levels in Fried oysters helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fried oysters supports bone health.
Supports Bone Health in Fried oysters helps retain calcium and prevent the loss of bone density over time.
Copper in Fried oysters supports red blood cell formation.
Copper in Fried oysters plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Fried oysters boosts immune function.
Copper in Fried oysters enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Fried oysters promotes healthy bones and connective tissues.
Copper in Fried oysters is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Fried oysters supports nervous system health.
Copper in Fried oysters is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Fried oysters acts as an antioxidant.
Copper in Fried oysters is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Fried oysters enhances iron absorption.
Copper in Fried oysters helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Fried oysters maintains cardiovascular health.
Copper in Fried oysters helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Fried oysters promotes healthy skin.
Copper in Fried oysters contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Fried oysters supports energy production.
Copper in Fried oysters plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Fried oysters regulates blood pressure.
Copper in Fried oysters has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Fried oysters boosts immune system
Boosts Immune System in Fried oysters is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Fried oysters promotes wound healing
Promotes Wound Healing in Fried oysters plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Fried oysters supports growth and development
Supports Growth and Development in Fried oysters is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Fried oysters improves skin health
Improves Skin Health in Fried oysters helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Fried oysters enhances brain function
Enhances Brain Function in Fried oysters is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Fried oysters regulates hormonal balance
Regulates Hormonal Balance in Fried oysters helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Fried oysters supports healthy vision
Supports Healthy Vision in Fried oysters is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Fried oysters improves digestive health
Improves Digestive Health in Fried oysters supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Fried oysters maintains healthy reproductive function
Maintains Healthy Reproductive Function in Fried oysters plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Fried oysters reduces inflammation
Reduces Inflammation in Fried oysters has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 175 calories?
The amount of exercise required to burn off 6 medium Fried oysters
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.