Garlic in Oil

Pampa

8.51

% from protein

34.04

% from carbs

34.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g(5g)
Amount per serving
Calories
31.7
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.2 g
0.8%
Sodium, Na 146.7 mg
6.4%
Potassium, K 5 mg
0.1%
Total Carbohydrates 0.7 g
0.2%
Sugars 0.2 g
0.3%
Protein 0.2 g
0.3%

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Garlic in Oil Nutrients FAQs

Nutrients

What is the calorie content of Garlic in Oil?

A typical serving 3 garlic cloves (15 grams) of Garlic in Oil contains approximately 95 calories.

You can check the exact calorie content by logging Garlic in Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic in Oil have?

The amount of fat in Garlic in Oil depends on the ingredients and preparation method. On average, one serving 3 garlic cloves (15 grams) of Garlic in Oil contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic in Oil have?

The protein content in Garlic in Oil depends on the ingredients exists in it. On average, 3 garlic cloves (15 grams) of Garlic in Oil contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic in Oil, Download Nutribit app for healthier you!

How much sugar does a Garlic in Oil have?

On average, 3 garlic cloves (15 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic in Oil.

How Much carbohydrates (carbs) is in Garlic in Oil?

The amount of carbohydrates (carbs) in Garlic in Oil depends on its serving size and preparation. On average, 3 garlic cloves (15 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic in Oil.

How Much Fiber is in Garlic in Oil?

Garlic in Oil contains approximately 0 grams of fiber in 3 garlic cloves (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic in Oil for healthier you!

What vitamins and minerals are in a Garlic in Oil?

Garlic in Oil contains following minerals:

  • Garlic in Oil has 440mg of Sodium, Na.
  • Garlic in Oil has 15mg of Potassium, K.

General

Does Garlic in Oil contain caffeine?

Garlic in Oil does not contain any caffeine.

Does Garlic in Oil contain alcohol?

Garlic in Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic in Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic in Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic in Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic in Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic in Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic in Oil for free?

Yes! Since Garlic in Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic in Oil with water tracking feature?

Nutribit automatically calculates the water content of Garlic in Oil and adds it to your daily hydration log. Simply log Garlic in Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic in Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic in Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic in Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic in Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic in Oil

Sodium, Na in Garlic in Oil supports fluid balance.

Maintains Fluid Balance in Garlic in Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic in Oil supports nerve function.

Supports Nerve Function in Garlic in Oil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic in Oil helps regulate blood pressure.

Regulates Blood Pressure in Garlic in Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic in Oil supports muscle function.

Aids Muscle Function in Garlic in Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic in Oil aids nutrient absorption.

Improves Nutrient Absorption in Garlic in Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic in Oil helps balance pH levels.

Balances pH Levels in Garlic in Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic in Oil supports bone health.

Supports Bone Health in Garlic in Oil helps retain calcium and prevent the loss of bone density over time.

How to burn 95 calories?

The amount of exercise required to burn off 3 garlic cloves Garlic in Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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