Garlic in Oil

Pampa

Total Energy

95

kcal

34.04

% from carbs

8.51

% from protein

57.45

% from fats

In 15 g

% daily value


Total Fat

1.5g

2.3%


Saturated

0.5g

2.5%



Sodium, Na

440mg

19.1%


Potassium, K

15mg

0.3%


Total Carbohydrates

2g

0.7%


Sugars

0.5g

1%


Protein

0.5g

1%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic in Oil

A typical serving 3 garlic cloves of Garlic in Oil (15 grams) contains approximately 95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic in Oil depends on the ingredients and preparation method. On average, one serving 3 garlic cloves (15 grams) of Garlic in Oil contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic in Oil depends on the ingredients exists in it. On average, 3 garlic cloves of Garlic in Oil (about 15 grams) contains approximately 0.5 grams of protein.

On average, 3 garlic cloves (about 15 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 garlic cloves (about 15 grams) contains about 2 grams of carbohydrates.

Garlic in Oil contains approximately grams of fiber in 3 garlic cloves (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 95 calories?

The amount of exercise required to burn off 3 garlic cloves Garlic in Oil

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.