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Mandarin Oranges, Whole Segments

Springfield

90

kcal Energy

95.7%

% from carbs

4.3%

% from protein

0%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
90

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Total Carbohydrates 22 g
8%
Fiber 1 g
3.6%
Sugars 19 g
38%
Protein 1 g
2%
Iron 0.72 mg
4%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 24 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mandarin Oranges, Whole Segments

Nutrients

What is the calorie content of Mandarin Oranges, Whole Segments?

A typical serving 0.5 cup of Mandarin Oranges, Whole Segments (140 grams) contains approximately 90 calories. You can check the exact calorie content by logging Mandarin Oranges, Whole Segments in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mandarin Oranges, Whole Segments have?

The amount of fat in Mandarin Oranges, Whole Segments depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Mandarin Oranges, Whole Segments contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mandarin Oranges, Whole Segments have?

The protein content in Mandarin Oranges, Whole Segments depends on the ingredients exists in it. On average, 0.5 cup of Mandarin Oranges, Whole Segments (about 140 grams) contains approximately 1 grams of protein.

Is Mandarin Oranges, Whole Segments a good source of protein?

The protein content in Mandarin Oranges, Whole Segments depends on the ingredients exists in it. On average, 0.5 cup of Mandarin Oranges, Whole Segments (about 140 grams) contains approximately 1 grams of protein.

How much sugar does a Mandarin Oranges, Whole Segments have?

On average, 0.5 cup (about 140 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mandarin Oranges, Whole Segments contain added sugar?

On average, 0.5 cup (about 140 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mandarin Oranges, Whole Segments?

On average, 0.5 cup (about 140 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Mandarin Oranges, Whole Segments?

Mandarin Oranges, Whole Segments contains approximately 1 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mandarin Oranges, Whole Segments?

Mandarin Oranges, Whole Segments contains approximately 1 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mandarin Oranges, Whole Segments suitable for vegans?

Mandarin Oranges, Whole Segments contains approximately 1 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mandarin Oranges, Whole Segments contain caffeine?

Mandarin Oranges, Whole Segments contains approximately 1 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mandarin Oranges, Whole Segments contain alcohol?

Mandarin Oranges, Whole Segments contains approximately 1 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mandarin Oranges, Whole Segments healthier?

Mandarin Oranges, Whole Segments contains approximately 1 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mandarin Oranges, Whole Segments in Nutribit?

Mandarin Oranges, Whole Segments contains approximately 1 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mandarin Oranges, Whole Segments?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandarin Oranges, Whole Segments and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mandarin Oranges, Whole Segments quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mandarin Oranges, Whole Segments in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandarin Oranges, Whole Segments and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mandarin Oranges, Whole Segments for free?

Yes! Since Mandarin Oranges, Whole Segments contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mandarin Oranges, Whole Segments with water tracking feature?

Nutribit automatically calculates the water content of Mandarin Oranges, Whole Segments and adds it to your daily hydration log. Simply log Mandarin Oranges, Whole Segments in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mandarin Oranges, Whole Segments as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mandarin Oranges, Whole Segments and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mandarin Oranges, Whole Segments nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mandarin Oranges, Whole Segments data can be accessed offline in the Nutribit app anytime anywhere!