Whole Segment Mandarin Oranges
Lady Liberty
4.76
% from protein95.24
% from carbs95.24
% from fatNutrition Facts
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Whole Segment Mandarin Oranges Nutrients FAQs
Nutrients
- Vitamin A:Whole Segment Mandarin Oranges has 300 IU of Vitamin A.
- Vitamin C:Whole Segment Mandarin Oranges has 21 mg of Vitamin C.
- Whole Segment Mandarin Oranges has 26mg of Calcium.
- Whole Segment Mandarin Oranges has 10mg of Sodium, Na.
- Whole Segment Mandarin Oranges has 0.36mg of Iron.
What is the calorie content of Whole Segment Mandarin Oranges?
A typical serving 0.5 cup (140 grams) of Whole Segment Mandarin Oranges contains approximately 80 calories.
You can check the exact calorie content by logging Whole Segment Mandarin Oranges in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Segment Mandarin Oranges have?
The amount of fat in Whole Segment Mandarin Oranges depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Whole Segment Mandarin Oranges contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Segment Mandarin Oranges have?
The protein content in Whole Segment Mandarin Oranges depends on the ingredients exists in it. On average, 0.5 cup (140 grams) of Whole Segment Mandarin Oranges contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Segment Mandarin Oranges, Download Nutribit app for healthier you!
How much sugar does a Whole Segment Mandarin Oranges have?
On average, 0.5 cup (140 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Segment Mandarin Oranges.
How Much carbohydrates (carbs) is in Whole Segment Mandarin Oranges?
The amount of carbohydrates (carbs) in Whole Segment Mandarin Oranges depends on its serving size and preparation. On average, 0.5 cup (140 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Segment Mandarin Oranges.
How Much Fiber is in Whole Segment Mandarin Oranges?
Whole Segment Mandarin Oranges contains approximately 1 grams of fiber in 0.5 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Segment Mandarin Oranges for healthier you!
What vitamins and minerals are in a Whole Segment Mandarin Oranges?
Vitamins in Whole Segment Mandarin Oranges:
Whole Segment Mandarin Oranges contains following minerals:
General
Does Whole Segment Mandarin Oranges contain caffeine?
Whole Segment Mandarin Oranges does not contain any caffeine.
Does Whole Segment Mandarin Oranges contain alcohol?
Whole Segment Mandarin Oranges does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Segment Mandarin Oranges?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Segment Mandarin Oranges and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Segment Mandarin Oranges quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Segment Mandarin Oranges in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Segment Mandarin Oranges and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Segment Mandarin Oranges for free?
Yes! Since Whole Segment Mandarin Oranges contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Segment Mandarin Oranges with water tracking feature?
Nutribit automatically calculates the water content of Whole Segment Mandarin Oranges and adds it to your daily hydration log. Simply log Whole Segment Mandarin Oranges in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Segment Mandarin Oranges as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Segment Mandarin Oranges and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Segment Mandarin Oranges nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Segment Mandarin Oranges data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Segment Mandarin Oranges
How to burn 80 calories?
The amount of exercise required to burn off 0.5 cup Whole Segment Mandarin Oranges
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.