Mandarin Oranges Whole Segments

Fresh Finds

4.76

% from protein

95.24

% from carbs

95.24

% from fat
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Nutrition Facts

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Serving size
In 113 g(113g)
Amount per serving
Calories
80
% Daily value*

Sodium, Na 10 mg
0.4%

Potassium, K 168 mg
3.6%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 14 g
28%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0.4 mg

Sugars, added 0 g

Mandarin Oranges Whole Segments Nutrients FAQs

Nutrients

What is the calorie content of Mandarin Oranges Whole Segments?

A typical serving 1 cup with liq (113 grams) of Mandarin Oranges Whole Segments contains approximately 80 calories.

You can check the exact calorie content by logging Mandarin Oranges Whole Segments in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mandarin Oranges Whole Segments have?

The amount of fat in Mandarin Oranges Whole Segments depends on the ingredients and preparation method. On average, one serving 1 cup with liq (113 grams) of Mandarin Oranges Whole Segments contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mandarin Oranges Whole Segments have?

The protein content in Mandarin Oranges Whole Segments depends on the ingredients exists in it. On average, 1 cup with liq (113 grams) of Mandarin Oranges Whole Segments contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mandarin Oranges Whole Segments, Download Nutribit app for healthier you!

How much sugar does a Mandarin Oranges Whole Segments have?

On average, 1 cup with liq (113 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandarin Oranges Whole Segments.

How Much carbohydrates (carbs) is in Mandarin Oranges Whole Segments?

The amount of carbohydrates (carbs) in Mandarin Oranges Whole Segments depends on its serving size and preparation. On average, 1 cup with liq (113 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mandarin Oranges Whole Segments.

How Much Fiber is in Mandarin Oranges Whole Segments?

Mandarin Oranges Whole Segments contains approximately 1 grams of fiber in 1 cup with liq (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mandarin Oranges Whole Segments for healthier you!

What vitamins and minerals are in a Mandarin Oranges Whole Segments?

Mandarin Oranges Whole Segments contains following minerals:

  • Mandarin Oranges Whole Segments has 20mg of Calcium.
  • Mandarin Oranges Whole Segments has 10mg of Sodium, Na.
  • Mandarin Oranges Whole Segments has 168mg of Potassium, K.
  • Mandarin Oranges Whole Segments has 0.4mg of Iron.

General

Does Mandarin Oranges Whole Segments contain caffeine?

Mandarin Oranges Whole Segments does not contain any caffeine.

Does Mandarin Oranges Whole Segments contain alcohol?

Mandarin Oranges Whole Segments does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mandarin Oranges Whole Segments?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandarin Oranges Whole Segments and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mandarin Oranges Whole Segments quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mandarin Oranges Whole Segments in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandarin Oranges Whole Segments and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mandarin Oranges Whole Segments for free?

Yes! Since Mandarin Oranges Whole Segments contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mandarin Oranges Whole Segments with water tracking feature?

Nutribit automatically calculates the water content of Mandarin Oranges Whole Segments and adds it to your daily hydration log. Simply log Mandarin Oranges Whole Segments in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mandarin Oranges Whole Segments as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mandarin Oranges Whole Segments and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mandarin Oranges Whole Segments nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mandarin Oranges Whole Segments data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mandarin Oranges Whole Segments

How to burn 80 calories?

The amount of exercise required to burn off 1 cup with liq Mandarin Oranges Whole Segments

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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