Asian Style Brown Rice
Giant
9.64
% from protein72.29
% from carbs72.29
% from fatNutrition Facts
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Asian Style Brown Rice Nutrients FAQs
Nutrients
- Vitamin A:Asian Style Brown Rice has 200 IU of Vitamin A.
- Vitamin C:Asian Style Brown Rice has 1.2 mg of Vitamin C.
- Asian Style Brown Rice has 52mg of Calcium.
- Asian Style Brown Rice has 145mg of Sodium, Na.
- Asian Style Brown Rice has 1.08mg of Iron.
What is the calorie content of Asian Style Brown Rice?
A typical serving 1 cup (147 grams) of Asian Style Brown Rice contains approximately 250 calories.
You can check the exact calorie content by logging Asian Style Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asian Style Brown Rice have?
The amount of fat in Asian Style Brown Rice depends on the ingredients and preparation method. On average, one serving 1 cup (147 grams) of Asian Style Brown Rice contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asian Style Brown Rice have?
The protein content in Asian Style Brown Rice depends on the ingredients exists in it. On average, 1 cup (147 grams) of Asian Style Brown Rice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Asian Style Brown Rice, Download Nutribit app for healthier you!
How much sugar does a Asian Style Brown Rice have?
On average, 1 cup (147 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Style Brown Rice.
How Much carbohydrates (carbs) is in Asian Style Brown Rice?
The amount of carbohydrates (carbs) in Asian Style Brown Rice depends on its serving size and preparation. On average, 1 cup (147 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asian Style Brown Rice.
How Much Fiber is in Asian Style Brown Rice?
Asian Style Brown Rice contains approximately 3 grams of fiber in 1 cup (147 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Style Brown Rice for healthier you!
What vitamins and minerals are in a Asian Style Brown Rice?
Vitamins in Asian Style Brown Rice:
Asian Style Brown Rice contains following minerals:
General
Does Asian Style Brown Rice contain caffeine?
Asian Style Brown Rice does not contain any caffeine.
Does Asian Style Brown Rice contain alcohol?
Asian Style Brown Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asian Style Brown Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Style Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asian Style Brown Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asian Style Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Style Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asian Style Brown Rice for free?
Yes! Since Asian Style Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asian Style Brown Rice with water tracking feature?
Nutribit automatically calculates the water content of Asian Style Brown Rice and adds it to your daily hydration log. Simply log Asian Style Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asian Style Brown Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asian Style Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asian Style Brown Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asian Style Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asian Style Brown Rice
Total Carbohydrates in Asian Style Brown Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Asian Style Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Asian Style Brown Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Asian Style Brown Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Asian Style Brown Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Asian Style Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Asian Style Brown Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Asian Style Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Asian Style Brown Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Asian Style Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Asian Style Brown Rice enhances brain function and helps improve memory and focus.
Glucose from Asian Style Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Asian Style Brown Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Asian Style Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Asian Style Brown Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Asian Style Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Asian Style Brown Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Asian Style Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Asian Style Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Asian Style Brown Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Asian Style Brown Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.