Black Bean Enchilitos

Wegmans

Total Energy

230

kcal

50

% from carbs

17.86

% from protein

32.14

% from fats

In 106 g

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Trans Fats

0.5g

Cholesterol

15mg

5%

Sodium, Na

440mg

19.1%

Total Carbohydrates

28g

10.2%

Fiber

4g

14.3%

Protein

10g

20%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Bean Enchilitos

A typical serving 1 piece of Black Bean Enchilitos (106 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Bean Enchilitos depends on the ingredients and preparation method. On average, one serving 1 piece (106 grams) of Black Bean Enchilitos contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Bean Enchilitos depends on the ingredients exists in it. On average, 1 piece of Black Bean Enchilitos (about 106 grams) contains approximately 10 grams of protein.

On average, 1 piece (about 106 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 106 grams) contains about 28 grams of carbohydrates.

Black Bean Enchilitos contains approximately 4 grams of fiber in 1 piece (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 piece Black Bean Enchilitos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.