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Black Beans, Caribbean

Wegmans

120

kcal Energy

70.4%

% from carbs

22.4%

% from protein

7.2%

% from fats

In 130 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g
Calories
120

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 450 mg
19.6%
Total Carbohydrates 22 g
8%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 7 g
14%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Black Beans, Caribbean

Nutrients

What is the calorie content of Black Beans, Caribbean?

A typical serving 0.5 cup of Black Beans, Caribbean (130 grams) contains approximately 120 calories. You can check the exact calorie content by logging Black Beans, Caribbean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Beans, Caribbean have?

The amount of fat in Black Beans, Caribbean depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Black Beans, Caribbean contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Black Beans, Caribbean have?

The protein content in Black Beans, Caribbean depends on the ingredients exists in it. On average, 0.5 cup of Black Beans, Caribbean (about 130 grams) contains approximately 7 grams of protein.

Is Black Beans, Caribbean a good source of protein?

The protein content in Black Beans, Caribbean depends on the ingredients exists in it. On average, 0.5 cup of Black Beans, Caribbean (about 130 grams) contains approximately 7 grams of protein.

How much sugar does a Black Beans, Caribbean have?

On average, 0.5 cup (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Black Beans, Caribbean contain added sugar?

On average, 0.5 cup (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Black Beans, Caribbean?

On average, 0.5 cup (about 130 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Black Beans, Caribbean?

Black Beans, Caribbean contains approximately 5 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Black Beans, Caribbean?

Black Beans, Caribbean contains approximately 5 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Black Beans, Caribbean suitable for vegans?

Black Beans, Caribbean contains approximately 5 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black Beans, Caribbean contain caffeine?

Black Beans, Caribbean contains approximately 5 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black Beans, Caribbean contain alcohol?

Black Beans, Caribbean contains approximately 5 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Black Beans, Caribbean healthier?

Black Beans, Caribbean contains approximately 5 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Black Beans, Caribbean in Nutribit?

Black Beans, Caribbean contains approximately 5 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Black Beans, Caribbean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Beans, Caribbean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Beans, Caribbean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Beans, Caribbean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Beans, Caribbean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Beans, Caribbean for free?

Yes! Since Black Beans, Caribbean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Beans, Caribbean with water tracking feature?

Nutribit automatically calculates the water content of Black Beans, Caribbean and adds it to your daily hydration log. Simply log Black Beans, Caribbean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Beans, Caribbean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Beans, Caribbean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Beans, Caribbean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Beans, Caribbean data can be accessed offline in the Nutribit app anytime anywhere!