Caribbean Bean Bowl Black Beans

Earthly Choice

Total Energy

210

kcal

69.23

% from carbs

16.92

% from protein

13.85

% from fats

In 227 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

320mg

13.9%

Potassium, K

714mg

15.2%

Total Carbohydrates

45g

16.4%

Fiber

13g

46.4%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

51mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caribbean Bean Bowl Black Beans

A typical serving 1 package of Caribbean Bean Bowl Black Beans (227 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caribbean Bean Bowl Black Beans depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Caribbean Bean Bowl Black Beans contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caribbean Bean Bowl Black Beans depends on the ingredients exists in it. On average, 1 package of Caribbean Bean Bowl Black Beans (about 227 grams) contains approximately 11 grams of protein.

On average, 1 package (about 227 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 227 grams) contains about 45 grams of carbohydrates.

Caribbean Bean Bowl Black Beans contains approximately 13 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 package Caribbean Bean Bowl Black Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.