Blended Less Sugar Greek Lowfat Yogurt, Blueberry

Wegmans

43.88

% from protein

37.13

% from carbs

37.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
120
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Cholesterol 15 mg
5%

Sodium, Na 45 mg
2%

Potassium, K 170 mg
3.6%

Total Carbohydrates 11 g
4%

Sugars 9 g
18%

Protein 13 g
26%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 140 mg

Iron 0 mg

Sugars, added 5 g

Blended Less Sugar Greek Lowfat Yogurt, Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Blended Less Sugar Greek Lowfat Yogurt, Blueberry?

A typical serving 1 container (150 grams) of Blended Less Sugar Greek Lowfat Yogurt, Blueberry contains approximately 120 calories.

You can check the exact calorie content by logging Blended Less Sugar Greek Lowfat Yogurt, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blended Less Sugar Greek Lowfat Yogurt, Blueberry have?

The amount of fat in Blended Less Sugar Greek Lowfat Yogurt, Blueberry depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Blended Less Sugar Greek Lowfat Yogurt, Blueberry contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blended Less Sugar Greek Lowfat Yogurt, Blueberry have?

The protein content in Blended Less Sugar Greek Lowfat Yogurt, Blueberry depends on the ingredients exists in it. On average, 1 container (150 grams) of Blended Less Sugar Greek Lowfat Yogurt, Blueberry contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Blended Less Sugar Greek Lowfat Yogurt, Blueberry, Download Nutribit app for healthier you!

How much sugar does a Blended Less Sugar Greek Lowfat Yogurt, Blueberry have?

On average, 1 container (150 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Less Sugar Greek Lowfat Yogurt, Blueberry.

How Much carbohydrates (carbs) is in Blended Less Sugar Greek Lowfat Yogurt, Blueberry?

The amount of carbohydrates (carbs) in Blended Less Sugar Greek Lowfat Yogurt, Blueberry depends on its serving size and preparation. On average, 1 container (150 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blended Less Sugar Greek Lowfat Yogurt, Blueberry.

How Much Fiber is in Blended Less Sugar Greek Lowfat Yogurt, Blueberry?

Blended Less Sugar Greek Lowfat Yogurt, Blueberry contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Less Sugar Greek Lowfat Yogurt, Blueberry for healthier you!

What vitamins and minerals are in a Blended Less Sugar Greek Lowfat Yogurt, Blueberry?

Blended Less Sugar Greek Lowfat Yogurt, Blueberry contains following minerals:

  • Blended Less Sugar Greek Lowfat Yogurt, Blueberry has 140mg of Calcium.
  • Blended Less Sugar Greek Lowfat Yogurt, Blueberry has 45mg of Sodium, Na.
  • Blended Less Sugar Greek Lowfat Yogurt, Blueberry has 170mg of Potassium, K.

General

Does Blended Less Sugar Greek Lowfat Yogurt, Blueberry contain caffeine?

Blended Less Sugar Greek Lowfat Yogurt, Blueberry does not contain any caffeine.

Does Blended Less Sugar Greek Lowfat Yogurt, Blueberry contain alcohol?

Blended Less Sugar Greek Lowfat Yogurt, Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blended Less Sugar Greek Lowfat Yogurt, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Less Sugar Greek Lowfat Yogurt, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blended Less Sugar Greek Lowfat Yogurt, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blended Less Sugar Greek Lowfat Yogurt, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Less Sugar Greek Lowfat Yogurt, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blended Less Sugar Greek Lowfat Yogurt, Blueberry for free?

Yes! Since Blended Less Sugar Greek Lowfat Yogurt, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blended Less Sugar Greek Lowfat Yogurt, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Blended Less Sugar Greek Lowfat Yogurt, Blueberry and adds it to your daily hydration log. Simply log Blended Less Sugar Greek Lowfat Yogurt, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blended Less Sugar Greek Lowfat Yogurt, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blended Less Sugar Greek Lowfat Yogurt, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blended Less Sugar Greek Lowfat Yogurt, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blended Less Sugar Greek Lowfat Yogurt, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blended Less Sugar Greek Lowfat Yogurt, Blueberry

Protein in Blended Less Sugar Greek Lowfat Yogurt, Blueberry supports building and repairing tissues.

Builds and repairs tissues in Blended Less Sugar Greek Lowfat Yogurt, Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blended Less Sugar Greek Lowfat Yogurt, Blueberry supports immune function.

Supports immune function in Blended Less Sugar Greek Lowfat Yogurt, Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blended Less Sugar Greek Lowfat Yogurt, Blueberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blended Less Sugar Greek Lowfat Yogurt, Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blended Less Sugar Greek Lowfat Yogurt, Blueberry provides energy.

Provides energy in Blended Less Sugar Greek Lowfat Yogurt, Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blended Less Sugar Greek Lowfat Yogurt, Blueberry supports muscle growth and strength.

Supports muscle growth and strength in Blended Less Sugar Greek Lowfat Yogurt, Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blended Less Sugar Greek Lowfat Yogurt, Blueberry helps in weight management.

Helps in weight management in Blended Less Sugar Greek Lowfat Yogurt, Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blended Less Sugar Greek Lowfat Yogurt, Blueberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blended Less Sugar Greek Lowfat Yogurt, Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blended Less Sugar Greek Lowfat Yogurt, Blueberry supports bone health.

Supports bone health in Blended Less Sugar Greek Lowfat Yogurt, Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blended Less Sugar Greek Lowfat Yogurt, Blueberry improves skin, hair, and nails.

Improves skin, hair, and nails in Blended Less Sugar Greek Lowfat Yogurt, Blueberry is essential for the health and growth of hair, skin, and nails.

Protein in Blended Less Sugar Greek Lowfat Yogurt, Blueberry regulates blood sugar levels.

Regulates blood sugar levels in Blended Less Sugar Greek Lowfat Yogurt, Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 container Blended Less Sugar Greek Lowfat Yogurt, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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