Vanilla Cinnamon Greek Blended Lowfat Yogurt

Wegmans

45.41

% from protein

34.93

% from carbs

34.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
120
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Cholesterol 15 mg
5%

Sodium, Na 45 mg
2%

Potassium, K 160 mg
3.4%

Total Carbohydrates 10 g
3.6%

Sugars 9 g
18%

Protein 13 g
26%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 140 mg

Iron 0 mg

Sugars, added 5 g

Vanilla Cinnamon Greek Blended Lowfat Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Cinnamon Greek Blended Lowfat Yogurt?

A typical serving 1 container (150 grams) of Vanilla Cinnamon Greek Blended Lowfat Yogurt contains approximately 120 calories.

You can check the exact calorie content by logging Vanilla Cinnamon Greek Blended Lowfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Cinnamon Greek Blended Lowfat Yogurt have?

The amount of fat in Vanilla Cinnamon Greek Blended Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Vanilla Cinnamon Greek Blended Lowfat Yogurt contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Cinnamon Greek Blended Lowfat Yogurt have?

The protein content in Vanilla Cinnamon Greek Blended Lowfat Yogurt depends on the ingredients exists in it. On average, 1 container (150 grams) of Vanilla Cinnamon Greek Blended Lowfat Yogurt contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Cinnamon Greek Blended Lowfat Yogurt, Download Nutribit app for healthier you!

How much sugar does a Vanilla Cinnamon Greek Blended Lowfat Yogurt have?

On average, 1 container (150 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Cinnamon Greek Blended Lowfat Yogurt.

How Much carbohydrates (carbs) is in Vanilla Cinnamon Greek Blended Lowfat Yogurt?

The amount of carbohydrates (carbs) in Vanilla Cinnamon Greek Blended Lowfat Yogurt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Cinnamon Greek Blended Lowfat Yogurt.

How Much Fiber is in Vanilla Cinnamon Greek Blended Lowfat Yogurt?

Vanilla Cinnamon Greek Blended Lowfat Yogurt contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Cinnamon Greek Blended Lowfat Yogurt for healthier you!

What vitamins and minerals are in a Vanilla Cinnamon Greek Blended Lowfat Yogurt?

Vanilla Cinnamon Greek Blended Lowfat Yogurt contains following minerals:

  • Vanilla Cinnamon Greek Blended Lowfat Yogurt has 140mg of Calcium.
  • Vanilla Cinnamon Greek Blended Lowfat Yogurt has 45mg of Sodium, Na.
  • Vanilla Cinnamon Greek Blended Lowfat Yogurt has 160mg of Potassium, K.

General

Does Vanilla Cinnamon Greek Blended Lowfat Yogurt contain caffeine?

Vanilla Cinnamon Greek Blended Lowfat Yogurt does not contain any caffeine.

Does Vanilla Cinnamon Greek Blended Lowfat Yogurt contain alcohol?

Vanilla Cinnamon Greek Blended Lowfat Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Cinnamon Greek Blended Lowfat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Cinnamon Greek Blended Lowfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Cinnamon Greek Blended Lowfat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Cinnamon Greek Blended Lowfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Cinnamon Greek Blended Lowfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Cinnamon Greek Blended Lowfat Yogurt for free?

Yes! Since Vanilla Cinnamon Greek Blended Lowfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Cinnamon Greek Blended Lowfat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Cinnamon Greek Blended Lowfat Yogurt and adds it to your daily hydration log. Simply log Vanilla Cinnamon Greek Blended Lowfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Cinnamon Greek Blended Lowfat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Cinnamon Greek Blended Lowfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Cinnamon Greek Blended Lowfat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Cinnamon Greek Blended Lowfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Cinnamon Greek Blended Lowfat Yogurt

Protein in Vanilla Cinnamon Greek Blended Lowfat Yogurt supports building and repairing tissues.

Builds and repairs tissues in Vanilla Cinnamon Greek Blended Lowfat Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Cinnamon Greek Blended Lowfat Yogurt supports immune function.

Supports immune function in Vanilla Cinnamon Greek Blended Lowfat Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Cinnamon Greek Blended Lowfat Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Cinnamon Greek Blended Lowfat Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Cinnamon Greek Blended Lowfat Yogurt provides energy.

Provides energy in Vanilla Cinnamon Greek Blended Lowfat Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Cinnamon Greek Blended Lowfat Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Cinnamon Greek Blended Lowfat Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Cinnamon Greek Blended Lowfat Yogurt helps in weight management.

Helps in weight management in Vanilla Cinnamon Greek Blended Lowfat Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Cinnamon Greek Blended Lowfat Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Cinnamon Greek Blended Lowfat Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Cinnamon Greek Blended Lowfat Yogurt supports bone health.

Supports bone health in Vanilla Cinnamon Greek Blended Lowfat Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vanilla Cinnamon Greek Blended Lowfat Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Cinnamon Greek Blended Lowfat Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Cinnamon Greek Blended Lowfat Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Cinnamon Greek Blended Lowfat Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 container Vanilla Cinnamon Greek Blended Lowfat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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