Blended Lowfat Yogurt, Sugar Cookie

Wegmans

11.8

% from protein

80.24

% from carbs

80.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
28.3
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.2 g
0.8%

Cholesterol 1.7 mg
0.6%

Sodium, Na 17.5 mg
0.8%

Total Carbohydrates 5.7 g
2.1%

Sugars 4.8 g
9.7%

Protein 0.8 g
1.7%

Vitamin A 83.3 IU

Vitamin C 0.2 mg

Calcium 43.3 mg

Iron 0 mg

Blended Lowfat Yogurt, Sugar Cookie Nutrients FAQs

Nutrients

What is the calorie content of Blended Lowfat Yogurt, Sugar Cookie?

A typical serving 6 oz (170 grams) of Blended Lowfat Yogurt, Sugar Cookie contains approximately 170 calories.

You can check the exact calorie content by logging Blended Lowfat Yogurt, Sugar Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blended Lowfat Yogurt, Sugar Cookie have?

The amount of fat in Blended Lowfat Yogurt, Sugar Cookie depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Blended Lowfat Yogurt, Sugar Cookie contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blended Lowfat Yogurt, Sugar Cookie have?

The protein content in Blended Lowfat Yogurt, Sugar Cookie depends on the ingredients exists in it. On average, 6 oz (170 grams) of Blended Lowfat Yogurt, Sugar Cookie contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Blended Lowfat Yogurt, Sugar Cookie, Download Nutribit app for healthier you!

How much sugar does a Blended Lowfat Yogurt, Sugar Cookie have?

On average, 6 oz (170 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Lowfat Yogurt, Sugar Cookie.

How Much carbohydrates (carbs) is in Blended Lowfat Yogurt, Sugar Cookie?

The amount of carbohydrates (carbs) in Blended Lowfat Yogurt, Sugar Cookie depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blended Lowfat Yogurt, Sugar Cookie.

How Much Fiber is in Blended Lowfat Yogurt, Sugar Cookie?

Blended Lowfat Yogurt, Sugar Cookie contains approximately 0 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Lowfat Yogurt, Sugar Cookie for healthier you!

What vitamins and minerals are in a Blended Lowfat Yogurt, Sugar Cookie?

Vitamins in Blended Lowfat Yogurt, Sugar Cookie:

  • Vitamin A:Blended Lowfat Yogurt, Sugar Cookie has 500 IU of Vitamin A.
  • Vitamin C:Blended Lowfat Yogurt, Sugar Cookie has 1.2 mg of Vitamin C.

Blended Lowfat Yogurt, Sugar Cookie contains following minerals:

  • Blended Lowfat Yogurt, Sugar Cookie has 260mg of Calcium.
  • Blended Lowfat Yogurt, Sugar Cookie has 105mg of Sodium, Na.

General

Does Blended Lowfat Yogurt, Sugar Cookie contain caffeine?

Blended Lowfat Yogurt, Sugar Cookie does not contain any caffeine.

Does Blended Lowfat Yogurt, Sugar Cookie contain alcohol?

Blended Lowfat Yogurt, Sugar Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blended Lowfat Yogurt, Sugar Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Lowfat Yogurt, Sugar Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blended Lowfat Yogurt, Sugar Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blended Lowfat Yogurt, Sugar Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Lowfat Yogurt, Sugar Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blended Lowfat Yogurt, Sugar Cookie for free?

Yes! Since Blended Lowfat Yogurt, Sugar Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blended Lowfat Yogurt, Sugar Cookie with water tracking feature?

Nutribit automatically calculates the water content of Blended Lowfat Yogurt, Sugar Cookie and adds it to your daily hydration log. Simply log Blended Lowfat Yogurt, Sugar Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blended Lowfat Yogurt, Sugar Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blended Lowfat Yogurt, Sugar Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blended Lowfat Yogurt, Sugar Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blended Lowfat Yogurt, Sugar Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blended Lowfat Yogurt, Sugar Cookie

Calcium in Blended Lowfat Yogurt, Sugar Cookie supports bone health.

Calcium in Blended Lowfat Yogurt, Sugar Cookie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blended Lowfat Yogurt, Sugar Cookie supports muscle function.

Calcium in Blended Lowfat Yogurt, Sugar Cookie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blended Lowfat Yogurt, Sugar Cookie supports heart health.

Calcium in Blended Lowfat Yogurt, Sugar Cookie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blended Lowfat Yogurt, Sugar Cookie supports nerve transmission.

Calcium in Blended Lowfat Yogurt, Sugar Cookie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blended Lowfat Yogurt, Sugar Cookie supports blood clotting.

Calcium in Blended Lowfat Yogurt, Sugar Cookie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blended Lowfat Yogurt, Sugar Cookie supports hormonal secretion.

Calcium in Blended Lowfat Yogurt, Sugar Cookie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blended Lowfat Yogurt, Sugar Cookie supports weight management.

Calcium in Blended Lowfat Yogurt, Sugar Cookie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blended Lowfat Yogurt, Sugar Cookie supports dental health.

Calcium in Blended Lowfat Yogurt, Sugar Cookie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blended Lowfat Yogurt, Sugar Cookie supports blood pressure regulation.

Calcium in Blended Lowfat Yogurt, Sugar Cookie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 6 oz Blended Lowfat Yogurt, Sugar Cookie

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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