Cherry Oatmeal Bake
Wegmans
7.69
% from protein52.75
% from carbs52.75
% from fatNutrition Facts
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Cherry Oatmeal Bake Nutrients FAQs
Nutrients
- Vitamin A:Cherry Oatmeal Bake has 200 IU of Vitamin A.
- Cherry Oatmeal Bake has 130mg of Calcium.
- Cherry Oatmeal Bake has 430mg of Sodium, Na.
- Cherry Oatmeal Bake has 2.7mg of Iron.
What is the calorie content of Cherry Oatmeal Bake?
A typical serving 1 each of Cherry Oatmeal Bake contains approximately 360 calories.
You can check the exact calorie content by logging Cherry Oatmeal Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cherry Oatmeal Bake have?
The amount of fat in Cherry Oatmeal Bake depends on the ingredients and preparation method. On average, one serving 1 each of Cherry Oatmeal Bake contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cherry Oatmeal Bake have?
The protein content in Cherry Oatmeal Bake depends on the ingredients exists in it. On average, 1 each of Cherry Oatmeal Bake contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cherry Oatmeal Bake, Download Nutribit app for healthier you!
How much sugar does a Cherry Oatmeal Bake have?
On average, 1 each contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry Oatmeal Bake.
How Much carbohydrates (carbs) is in Cherry Oatmeal Bake?
The amount of carbohydrates (carbs) in Cherry Oatmeal Bake depends on its serving size and preparation. On average, 1 each contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cherry Oatmeal Bake.
How Much Fiber is in Cherry Oatmeal Bake?
Cherry Oatmeal Bake contains approximately 6 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry Oatmeal Bake for healthier you!
What vitamins and minerals are in a Cherry Oatmeal Bake?
Vitamins in Cherry Oatmeal Bake:
Cherry Oatmeal Bake contains following minerals:
General
Does Cherry Oatmeal Bake contain caffeine?
Cherry Oatmeal Bake does not contain any caffeine.
Does Cherry Oatmeal Bake contain alcohol?
Cherry Oatmeal Bake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cherry Oatmeal Bake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry Oatmeal Bake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cherry Oatmeal Bake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cherry Oatmeal Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry Oatmeal Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cherry Oatmeal Bake for free?
Yes! Since Cherry Oatmeal Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cherry Oatmeal Bake with water tracking feature?
Nutribit automatically calculates the water content of Cherry Oatmeal Bake and adds it to your daily hydration log. Simply log Cherry Oatmeal Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cherry Oatmeal Bake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cherry Oatmeal Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cherry Oatmeal Bake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cherry Oatmeal Bake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cherry Oatmeal Bake
Total Carbohydrates in Cherry Oatmeal Bake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cherry Oatmeal Bake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cherry Oatmeal Bake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cherry Oatmeal Bake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cherry Oatmeal Bake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cherry Oatmeal Bake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cherry Oatmeal Bake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cherry Oatmeal Bake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cherry Oatmeal Bake aids weight management by helping you feel full longer.
Fiber-rich carbs from Cherry Oatmeal Bake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cherry Oatmeal Bake enhances brain function and helps improve memory and focus.
Glucose from Cherry Oatmeal Bake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cherry Oatmeal Bake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cherry Oatmeal Bake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cherry Oatmeal Bake promotes gut health by feeding beneficial gut bacteria.
Fiber in Cherry Oatmeal Bake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cherry Oatmeal Bake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cherry Oatmeal Bake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cherry Oatmeal Bake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cherry Oatmeal Bake, help regulate blood pressure and reduce hypertension risk.
Fiber in Cherry Oatmeal Bake supports digestion.
Fiber in Cherry Oatmeal Bake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cherry Oatmeal Bake supports heart health.
Soluble fiber in Cherry Oatmeal Bake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cherry Oatmeal Bake aids in weight management.
Fiber-rich foods in Cherry Oatmeal Bake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cherry Oatmeal Bake regulates blood sugar.
Fiber in Cherry Oatmeal Bake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cherry Oatmeal Bake promotes gut health.
Fiber in Cherry Oatmeal Bake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cherry Oatmeal Bake lowers the risk of colon cancer.
A high-fiber diet from Cherry Oatmeal Bake is linked to a reduced risk of colon cancer.
Fiber in Cherry Oatmeal Bake improves skin health.
Fiber in Cherry Oatmeal Bake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cherry Oatmeal Bake helps lower blood pressure.
Adequate fiber in Cherry Oatmeal Bake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cherry Oatmeal Bake boosts immune function.
Fiber in Cherry Oatmeal Bake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cherry Oatmeal Bake reduces the risk of type 2 diabetes.
Fiber in Cherry Oatmeal Bake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cherry Oatmeal Bake supports fluid balance.
Maintains Fluid Balance in Cherry Oatmeal Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cherry Oatmeal Bake supports nerve function.
Supports Nerve Function in Cherry Oatmeal Bake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cherry Oatmeal Bake helps regulate blood pressure.
Regulates Blood Pressure in Cherry Oatmeal Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cherry Oatmeal Bake supports muscle function.
Aids Muscle Function in Cherry Oatmeal Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cherry Oatmeal Bake aids nutrient absorption.
Improves Nutrient Absorption in Cherry Oatmeal Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cherry Oatmeal Bake helps balance pH levels.
Balances pH Levels in Cherry Oatmeal Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cherry Oatmeal Bake supports bone health.
Supports Bone Health in Cherry Oatmeal Bake helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 each Cherry Oatmeal Bake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.