Raspberry Oatmeal Bake

Unknown

Total Energy

360

kcal

50.95

% from carbs

7.59

% from protein

41.46

% from fats

In 145 g

% daily value

Total Fat

17g

26.2%

Saturated

1.5g

7.5%

Sodium, Na

440mg

19.1%

Total Carbohydrates

47g

17.1%

Fiber

7g

25%

Sugars

11g

22%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raspberry Oatmeal Bake

A typical serving 1 each of Raspberry Oatmeal Bake (145 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raspberry Oatmeal Bake depends on the ingredients and preparation method. On average, one serving 1 each (145 grams) of Raspberry Oatmeal Bake contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raspberry Oatmeal Bake depends on the ingredients exists in it. On average, 1 each of Raspberry Oatmeal Bake (about 145 grams) contains approximately 7 grams of protein.

On average, 1 each (about 145 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 145 grams) contains about 47 grams of carbohydrates.

Raspberry Oatmeal Bake contains approximately 7 grams of fiber in 1 each (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 each Raspberry Oatmeal Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.