Parmesan Chicken, Breast Cutlets

Custom Made Meals

Total Energy

300

kcal

11

% from carbs

42.61

% from protein

46.39

% from fats

In 149 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

95mg

31.7%

Sodium, Na

250mg

10.9%

Total Carbohydrates

8g

2.9%

Protein

31g

62%

Calcium, Ca

195mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan Chicken, Breast Cutlets

A typical serving 1 piece of Parmesan Chicken, Breast Cutlets (149 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan Chicken, Breast Cutlets depends on the ingredients and preparation method. On average, one serving 1 piece (149 grams) of Parmesan Chicken, Breast Cutlets contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan Chicken, Breast Cutlets depends on the ingredients exists in it. On average, 1 piece of Parmesan Chicken, Breast Cutlets (about 149 grams) contains approximately 31 grams of protein.

On average, 1 piece (about 149 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 149 grams) contains about 8 grams of carbohydrates.

Parmesan Chicken, Breast Cutlets contains approximately 0 grams of fiber in 1 piece (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 piece Parmesan Chicken, Breast Cutlets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.