Ravioli, Classic Italian Cheese
Nuvo
18.36
% from protein55.08
% from carbs55.08
% from fatNutrition Facts
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Ravioli, Classic Italian Cheese Nutrients FAQs
Nutrients
- Vitamin A:Ravioli, Classic Italian Cheese has 300 IU of Vitamin A.
- Ravioli, Classic Italian Cheese has 260mg of Calcium.
- Ravioli, Classic Italian Cheese has 380mg of Sodium, Na.
- Ravioli, Classic Italian Cheese has 2.7mg of Iron.
What is the calorie content of Ravioli, Classic Italian Cheese?
A typical serving 4.5 oz (127 grams) of Ravioli, Classic Italian Cheese contains approximately 240 calories.
You can check the exact calorie content by logging Ravioli, Classic Italian Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Classic Italian Cheese have?
The amount of fat in Ravioli, Classic Italian Cheese depends on the ingredients and preparation method. On average, one serving 4.5 oz (127 grams) of Ravioli, Classic Italian Cheese contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Classic Italian Cheese have?
The protein content in Ravioli, Classic Italian Cheese depends on the ingredients exists in it. On average, 4.5 oz (127 grams) of Ravioli, Classic Italian Cheese contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Classic Italian Cheese, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Classic Italian Cheese have?
On average, 4.5 oz (127 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Classic Italian Cheese.
How Much carbohydrates (carbs) is in Ravioli, Classic Italian Cheese?
The amount of carbohydrates (carbs) in Ravioli, Classic Italian Cheese depends on its serving size and preparation. On average, 4.5 oz (127 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Classic Italian Cheese.
How Much Fiber is in Ravioli, Classic Italian Cheese?
Ravioli, Classic Italian Cheese contains approximately 2 grams of fiber in 4.5 oz (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Classic Italian Cheese for healthier you!
What vitamins and minerals are in a Ravioli, Classic Italian Cheese?
Vitamins in Ravioli, Classic Italian Cheese:
Ravioli, Classic Italian Cheese contains following minerals:
General
Does Ravioli, Classic Italian Cheese contain caffeine?
Ravioli, Classic Italian Cheese does not contain any caffeine.
Does Ravioli, Classic Italian Cheese contain alcohol?
Ravioli, Classic Italian Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Classic Italian Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Classic Italian Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Classic Italian Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Classic Italian Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Classic Italian Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Classic Italian Cheese for free?
Yes! Since Ravioli, Classic Italian Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Classic Italian Cheese with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Classic Italian Cheese and adds it to your daily hydration log. Simply log Ravioli, Classic Italian Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Classic Italian Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Classic Italian Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Classic Italian Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Classic Italian Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Classic Italian Cheese
Total Carbohydrates in Ravioli, Classic Italian Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ravioli, Classic Italian Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ravioli, Classic Italian Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ravioli, Classic Italian Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ravioli, Classic Italian Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ravioli, Classic Italian Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ravioli, Classic Italian Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ravioli, Classic Italian Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ravioli, Classic Italian Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Ravioli, Classic Italian Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ravioli, Classic Italian Cheese enhances brain function and helps improve memory and focus.
Glucose from Ravioli, Classic Italian Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ravioli, Classic Italian Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ravioli, Classic Italian Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ravioli, Classic Italian Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Ravioli, Classic Italian Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ravioli, Classic Italian Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ravioli, Classic Italian Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ravioli, Classic Italian Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ravioli, Classic Italian Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Ravioli, Classic Italian Cheese supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Classic Italian Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Classic Italian Cheese supports immune function.
Supports immune function in Ravioli, Classic Italian Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Classic Italian Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Classic Italian Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Classic Italian Cheese provides energy.
Provides energy in Ravioli, Classic Italian Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Classic Italian Cheese supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Classic Italian Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Classic Italian Cheese helps in weight management.
Helps in weight management in Ravioli, Classic Italian Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Classic Italian Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Classic Italian Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Classic Italian Cheese supports bone health.
Supports bone health in Ravioli, Classic Italian Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Classic Italian Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Classic Italian Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Classic Italian Cheese regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Classic Italian Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ravioli, Classic Italian Cheese supports bone health.
Calcium in Ravioli, Classic Italian Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ravioli, Classic Italian Cheese supports muscle function.
Calcium in Ravioli, Classic Italian Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ravioli, Classic Italian Cheese supports heart health.
Calcium in Ravioli, Classic Italian Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ravioli, Classic Italian Cheese supports nerve transmission.
Calcium in Ravioli, Classic Italian Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ravioli, Classic Italian Cheese supports blood clotting.
Calcium in Ravioli, Classic Italian Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ravioli, Classic Italian Cheese supports hormonal secretion.
Calcium in Ravioli, Classic Italian Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ravioli, Classic Italian Cheese supports weight management.
Calcium in Ravioli, Classic Italian Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ravioli, Classic Italian Cheese supports dental health.
Calcium in Ravioli, Classic Italian Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ravioli, Classic Italian Cheese supports blood pressure regulation.
Calcium in Ravioli, Classic Italian Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ravioli, Classic Italian Cheese supports fluid balance.
Maintains Fluid Balance in Ravioli, Classic Italian Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli, Classic Italian Cheese supports nerve function.
Supports Nerve Function in Ravioli, Classic Italian Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli, Classic Italian Cheese helps regulate blood pressure.
Regulates Blood Pressure in Ravioli, Classic Italian Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli, Classic Italian Cheese supports muscle function.
Aids Muscle Function in Ravioli, Classic Italian Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli, Classic Italian Cheese aids nutrient absorption.
Improves Nutrient Absorption in Ravioli, Classic Italian Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli, Classic Italian Cheese helps balance pH levels.
Balances pH Levels in Ravioli, Classic Italian Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli, Classic Italian Cheese supports bone health.
Supports Bone Health in Ravioli, Classic Italian Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 4.5 oz Ravioli, Classic Italian Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.