Organic Arugula Parmigiano Reggiano Salad Kit
Wegmans
11.36
% from protein6.82
% from carbs6.82
% from fatNutrition Facts
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Organic Arugula Parmigiano Reggiano Salad Kit Nutrients FAQs
Nutrients
- Organic Arugula Parmigiano Reggiano Salad Kit has 450mg of Calcium.
- Organic Arugula Parmigiano Reggiano Salad Kit has 530mg of Sodium, Na.
- Organic Arugula Parmigiano Reggiano Salad Kit has 510mg of Potassium, K.
- Organic Arugula Parmigiano Reggiano Salad Kit has 2.1mg of Iron.
What is the calorie content of Organic Arugula Parmigiano Reggiano Salad Kit?
A typical serving 1 container (198 grams) of Organic Arugula Parmigiano Reggiano Salad Kit contains approximately 340 calories.
You can check the exact calorie content by logging Organic Arugula Parmigiano Reggiano Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Arugula Parmigiano Reggiano Salad Kit have?
The amount of fat in Organic Arugula Parmigiano Reggiano Salad Kit depends on the ingredients and preparation method. On average, one serving 1 container (198 grams) of Organic Arugula Parmigiano Reggiano Salad Kit contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Arugula Parmigiano Reggiano Salad Kit have?
The protein content in Organic Arugula Parmigiano Reggiano Salad Kit depends on the ingredients exists in it. On average, 1 container (198 grams) of Organic Arugula Parmigiano Reggiano Salad Kit contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Arugula Parmigiano Reggiano Salad Kit, Download Nutribit app for healthier you!
How much sugar does a Organic Arugula Parmigiano Reggiano Salad Kit have?
On average, 1 container (198 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Arugula Parmigiano Reggiano Salad Kit.
How Much carbohydrates (carbs) is in Organic Arugula Parmigiano Reggiano Salad Kit?
The amount of carbohydrates (carbs) in Organic Arugula Parmigiano Reggiano Salad Kit depends on its serving size and preparation. On average, 1 container (198 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Arugula Parmigiano Reggiano Salad Kit.
How Much Fiber is in Organic Arugula Parmigiano Reggiano Salad Kit?
Organic Arugula Parmigiano Reggiano Salad Kit contains approximately 2 grams of fiber in 1 container (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Arugula Parmigiano Reggiano Salad Kit for healthier you!
What vitamins and minerals are in a Organic Arugula Parmigiano Reggiano Salad Kit?
Organic Arugula Parmigiano Reggiano Salad Kit contains following minerals:
General
Does Organic Arugula Parmigiano Reggiano Salad Kit contain caffeine?
Organic Arugula Parmigiano Reggiano Salad Kit does not contain any caffeine.
Does Organic Arugula Parmigiano Reggiano Salad Kit contain alcohol?
Organic Arugula Parmigiano Reggiano Salad Kit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Arugula Parmigiano Reggiano Salad Kit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Arugula Parmigiano Reggiano Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Arugula Parmigiano Reggiano Salad Kit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Arugula Parmigiano Reggiano Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Arugula Parmigiano Reggiano Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Arugula Parmigiano Reggiano Salad Kit for free?
Yes! Since Organic Arugula Parmigiano Reggiano Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Arugula Parmigiano Reggiano Salad Kit with water tracking feature?
Nutribit automatically calculates the water content of Organic Arugula Parmigiano Reggiano Salad Kit and adds it to your daily hydration log. Simply log Organic Arugula Parmigiano Reggiano Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Arugula Parmigiano Reggiano Salad Kit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Arugula Parmigiano Reggiano Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Arugula Parmigiano Reggiano Salad Kit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Arugula Parmigiano Reggiano Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Arugula Parmigiano Reggiano Salad Kit
Protein in Organic Arugula Parmigiano Reggiano Salad Kit supports building and repairing tissues.
Builds and repairs tissues in Organic Arugula Parmigiano Reggiano Salad Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Arugula Parmigiano Reggiano Salad Kit supports immune function.
Supports immune function in Organic Arugula Parmigiano Reggiano Salad Kit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Arugula Parmigiano Reggiano Salad Kit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Arugula Parmigiano Reggiano Salad Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Arugula Parmigiano Reggiano Salad Kit provides energy.
Provides energy in Organic Arugula Parmigiano Reggiano Salad Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Arugula Parmigiano Reggiano Salad Kit supports muscle growth and strength.
Supports muscle growth and strength in Organic Arugula Parmigiano Reggiano Salad Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Arugula Parmigiano Reggiano Salad Kit helps in weight management.
Helps in weight management in Organic Arugula Parmigiano Reggiano Salad Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Arugula Parmigiano Reggiano Salad Kit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Arugula Parmigiano Reggiano Salad Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Arugula Parmigiano Reggiano Salad Kit supports bone health.
Supports bone health in Organic Arugula Parmigiano Reggiano Salad Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Arugula Parmigiano Reggiano Salad Kit improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Arugula Parmigiano Reggiano Salad Kit is essential for the health and growth of hair, skin, and nails.
Protein in Organic Arugula Parmigiano Reggiano Salad Kit regulates blood sugar levels.
Regulates blood sugar levels in Organic Arugula Parmigiano Reggiano Salad Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Organic Arugula Parmigiano Reggiano Salad Kit supports bone health.
Calcium in Organic Arugula Parmigiano Reggiano Salad Kit is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic Arugula Parmigiano Reggiano Salad Kit supports muscle function.
Calcium in Organic Arugula Parmigiano Reggiano Salad Kit plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic Arugula Parmigiano Reggiano Salad Kit supports heart health.
Calcium in Organic Arugula Parmigiano Reggiano Salad Kit helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Arugula Parmigiano Reggiano Salad Kit supports nerve transmission.
Calcium in Organic Arugula Parmigiano Reggiano Salad Kit is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Arugula Parmigiano Reggiano Salad Kit supports blood clotting.
Calcium in Organic Arugula Parmigiano Reggiano Salad Kit is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Arugula Parmigiano Reggiano Salad Kit supports hormonal secretion.
Calcium in Organic Arugula Parmigiano Reggiano Salad Kit regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Arugula Parmigiano Reggiano Salad Kit supports weight management.
Calcium in Organic Arugula Parmigiano Reggiano Salad Kit may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Arugula Parmigiano Reggiano Salad Kit supports dental health.
Calcium in Organic Arugula Parmigiano Reggiano Salad Kit strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Arugula Parmigiano Reggiano Salad Kit supports blood pressure regulation.
Calcium in Organic Arugula Parmigiano Reggiano Salad Kit, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Organic Arugula Parmigiano Reggiano Salad Kit supports fluid balance.
Maintains Fluid Balance in Organic Arugula Parmigiano Reggiano Salad Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Arugula Parmigiano Reggiano Salad Kit supports nerve function.
Supports Nerve Function in Organic Arugula Parmigiano Reggiano Salad Kit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Arugula Parmigiano Reggiano Salad Kit helps regulate blood pressure.
Regulates Blood Pressure in Organic Arugula Parmigiano Reggiano Salad Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Arugula Parmigiano Reggiano Salad Kit supports muscle function.
Aids Muscle Function in Organic Arugula Parmigiano Reggiano Salad Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Arugula Parmigiano Reggiano Salad Kit aids nutrient absorption.
Improves Nutrient Absorption in Organic Arugula Parmigiano Reggiano Salad Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Arugula Parmigiano Reggiano Salad Kit helps balance pH levels.
Balances pH Levels in Organic Arugula Parmigiano Reggiano Salad Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Arugula Parmigiano Reggiano Salad Kit supports bone health.
Supports Bone Health in Organic Arugula Parmigiano Reggiano Salad Kit helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 container Organic Arugula Parmigiano Reggiano Salad Kit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.