Peruvian Chicken with Green Sauce

Wegmans

17.72

% from protein

28.62

% from carbs

28.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bowl
Amount per serving
Calories
600
% Daily value*

Total Fat 35 g
53.8%

Saturated 5 g
25%

Cholesterol 70 mg
23.3%

Sodium, Na 1320 mg
57.4%

Potassium, K 341 mg
7.3%

Total Carbohydrates 42 g
15.3%

Fiber 6 g
21.4%

Sugars 6 g
12%

Protein 26 g
52%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 110 mg

Iron 7 mg

Sugars, added 0 g

Peruvian Chicken with Green Sauce Nutrients FAQs

Nutrients

What is the calorie content of Peruvian Chicken with Green Sauce?

A typical serving 1 bowl of Peruvian Chicken with Green Sauce contains approximately 600 calories.

You can check the exact calorie content by logging Peruvian Chicken with Green Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peruvian Chicken with Green Sauce have?

The amount of fat in Peruvian Chicken with Green Sauce depends on the ingredients and preparation method. On average, one serving 1 bowl of Peruvian Chicken with Green Sauce contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peruvian Chicken with Green Sauce have?

The protein content in Peruvian Chicken with Green Sauce depends on the ingredients exists in it. On average, 1 bowl of Peruvian Chicken with Green Sauce contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Peruvian Chicken with Green Sauce, Download Nutribit app for healthier you!

How much sugar does a Peruvian Chicken with Green Sauce have?

On average, 1 bowl contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peruvian Chicken with Green Sauce.

How Much carbohydrates (carbs) is in Peruvian Chicken with Green Sauce?

The amount of carbohydrates (carbs) in Peruvian Chicken with Green Sauce depends on its serving size and preparation. On average, 1 bowl contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peruvian Chicken with Green Sauce.

How Much Fiber is in Peruvian Chicken with Green Sauce?

Peruvian Chicken with Green Sauce contains approximately 6 grams of fiber in 1 bowl.

Want a healthier twist? Download Nutribit app to get exact fiber content from Peruvian Chicken with Green Sauce for healthier you!

What vitamins and minerals are in a Peruvian Chicken with Green Sauce?

Peruvian Chicken with Green Sauce contains following minerals:

  • Peruvian Chicken with Green Sauce has 110mg of Calcium.
  • Peruvian Chicken with Green Sauce has 1320mg of Sodium, Na.
  • Peruvian Chicken with Green Sauce has 341mg of Potassium, K.
  • Peruvian Chicken with Green Sauce has 7mg of Iron.

General

Does Peruvian Chicken with Green Sauce contain caffeine?

Peruvian Chicken with Green Sauce does not contain any caffeine.

Does Peruvian Chicken with Green Sauce contain alcohol?

Peruvian Chicken with Green Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peruvian Chicken with Green Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peruvian Chicken with Green Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peruvian Chicken with Green Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peruvian Chicken with Green Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peruvian Chicken with Green Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peruvian Chicken with Green Sauce for free?

Yes! Since Peruvian Chicken with Green Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peruvian Chicken with Green Sauce with water tracking feature?

Nutribit automatically calculates the water content of Peruvian Chicken with Green Sauce and adds it to your daily hydration log. Simply log Peruvian Chicken with Green Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peruvian Chicken with Green Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peruvian Chicken with Green Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peruvian Chicken with Green Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peruvian Chicken with Green Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peruvian Chicken with Green Sauce

Total Carbohydrates in Peruvian Chicken with Green Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Peruvian Chicken with Green Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Peruvian Chicken with Green Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Peruvian Chicken with Green Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Peruvian Chicken with Green Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Peruvian Chicken with Green Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Peruvian Chicken with Green Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Peruvian Chicken with Green Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Peruvian Chicken with Green Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Peruvian Chicken with Green Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Peruvian Chicken with Green Sauce enhances brain function and helps improve memory and focus.

Glucose from Peruvian Chicken with Green Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Peruvian Chicken with Green Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Peruvian Chicken with Green Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Peruvian Chicken with Green Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Peruvian Chicken with Green Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Peruvian Chicken with Green Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Peruvian Chicken with Green Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Peruvian Chicken with Green Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Peruvian Chicken with Green Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Peruvian Chicken with Green Sauce supports building and repairing tissues.

Builds and repairs tissues in Peruvian Chicken with Green Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peruvian Chicken with Green Sauce supports immune function.

Supports immune function in Peruvian Chicken with Green Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peruvian Chicken with Green Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peruvian Chicken with Green Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peruvian Chicken with Green Sauce provides energy.

Provides energy in Peruvian Chicken with Green Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peruvian Chicken with Green Sauce supports muscle growth and strength.

Supports muscle growth and strength in Peruvian Chicken with Green Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peruvian Chicken with Green Sauce helps in weight management.

Helps in weight management in Peruvian Chicken with Green Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peruvian Chicken with Green Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peruvian Chicken with Green Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peruvian Chicken with Green Sauce supports bone health.

Supports bone health in Peruvian Chicken with Green Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peruvian Chicken with Green Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Peruvian Chicken with Green Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Peruvian Chicken with Green Sauce regulates blood sugar levels.

Regulates blood sugar levels in Peruvian Chicken with Green Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Peruvian Chicken with Green Sauce supports digestion.

Fiber in Peruvian Chicken with Green Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Peruvian Chicken with Green Sauce supports heart health.

Soluble fiber in Peruvian Chicken with Green Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Peruvian Chicken with Green Sauce aids in weight management.

Fiber-rich foods in Peruvian Chicken with Green Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Peruvian Chicken with Green Sauce regulates blood sugar.

Fiber in Peruvian Chicken with Green Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Peruvian Chicken with Green Sauce promotes gut health.

Fiber in Peruvian Chicken with Green Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Peruvian Chicken with Green Sauce lowers the risk of colon cancer.

A high-fiber diet from Peruvian Chicken with Green Sauce is linked to a reduced risk of colon cancer.

Fiber in Peruvian Chicken with Green Sauce improves skin health.

Fiber in Peruvian Chicken with Green Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Peruvian Chicken with Green Sauce helps lower blood pressure.

Adequate fiber in Peruvian Chicken with Green Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Peruvian Chicken with Green Sauce boosts immune function.

Fiber in Peruvian Chicken with Green Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Peruvian Chicken with Green Sauce reduces the risk of type 2 diabetes.

Fiber in Peruvian Chicken with Green Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Peruvian Chicken with Green Sauce supports fluid balance.

Maintains Fluid Balance in Peruvian Chicken with Green Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peruvian Chicken with Green Sauce supports nerve function.

Supports Nerve Function in Peruvian Chicken with Green Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peruvian Chicken with Green Sauce helps regulate blood pressure.

Regulates Blood Pressure in Peruvian Chicken with Green Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peruvian Chicken with Green Sauce supports muscle function.

Aids Muscle Function in Peruvian Chicken with Green Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Peruvian Chicken with Green Sauce aids nutrient absorption.

Improves Nutrient Absorption in Peruvian Chicken with Green Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peruvian Chicken with Green Sauce helps balance pH levels.

Balances pH Levels in Peruvian Chicken with Green Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Peruvian Chicken with Green Sauce supports bone health.

Supports Bone Health in Peruvian Chicken with Green Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 600 calories?

The amount of exercise required to burn off 1 bowl Peruvian Chicken with Green Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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