Potato Skins

Common Food

Total Energy

870

kcal

24.23

% from carbs

10.97

% from protein

64.8

% from fats

In 1 Serving

% daily value


Total Fat

63g

96.9%


Saturated

18g

90%


Cholesterol

70mg

23.3%


Sodium, Na

1920mg

83.5%



Total Carbohydrates

53g

19.3%


Fiber

9g

32.1%


Sugars

4g

8%


Protein

24g

48%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato Skins

A typical serving 1 Serving of Potato Skins (null grams) contains approximately 870 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato Skins depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Potato Skins contains approximately 63 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato Skins depends on the ingredients exists in it. On average, 1 Serving of Potato Skins (about null grams) contains approximately 24 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 53 grams of carbohydrates.

Potato Skins contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 870 calories?

The amount of exercise required to burn off 1 Serving Potato Skins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.