Naked Potato Skins
Kroger
6.59
% from protein63.74
% from carbs63.74
% from fatNutrition Facts
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Naked Potato Skins Nutrients FAQs
Nutrients
- Vitamin C:Naked Potato Skins has 9 mg of Vitamin C.
- Naked Potato Skins has 26mg of Calcium.
- Naked Potato Skins has 15mg of Sodium, Na.
- Naked Potato Skins has 4.5mg of Iron.
What is the calorie content of Naked Potato Skins?
A typical serving 2 pieces (70 grams) of Naked Potato Skins contains approximately 180 calories.
You can check the exact calorie content by logging Naked Potato Skins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Naked Potato Skins have?
The amount of fat in Naked Potato Skins depends on the ingredients and preparation method. On average, one serving 2 pieces (70 grams) of Naked Potato Skins contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Naked Potato Skins have?
The protein content in Naked Potato Skins depends on the ingredients exists in it. On average, 2 pieces (70 grams) of Naked Potato Skins contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Naked Potato Skins, Download Nutribit app for healthier you!
How much sugar does a Naked Potato Skins have?
On average, 2 pieces (70 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Naked Potato Skins.
How Much carbohydrates (carbs) is in Naked Potato Skins?
The amount of carbohydrates (carbs) in Naked Potato Skins depends on its serving size and preparation. On average, 2 pieces (70 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Naked Potato Skins.
How Much Fiber is in Naked Potato Skins?
Naked Potato Skins contains approximately 5 grams of fiber in 2 pieces (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Naked Potato Skins for healthier you!
What vitamins and minerals are in a Naked Potato Skins?
Vitamins in Naked Potato Skins:
Naked Potato Skins contains following minerals:
General
Does Naked Potato Skins contain caffeine?
Naked Potato Skins does not contain any caffeine.
Does Naked Potato Skins contain alcohol?
Naked Potato Skins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Naked Potato Skins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naked Potato Skins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Naked Potato Skins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Naked Potato Skins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naked Potato Skins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Naked Potato Skins for free?
Yes! Since Naked Potato Skins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Naked Potato Skins with water tracking feature?
Nutribit automatically calculates the water content of Naked Potato Skins and adds it to your daily hydration log. Simply log Naked Potato Skins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Naked Potato Skins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Naked Potato Skins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Naked Potato Skins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Naked Potato Skins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Naked Potato Skins
Fiber in Naked Potato Skins supports digestion.
Fiber in Naked Potato Skins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Naked Potato Skins supports heart health.
Soluble fiber in Naked Potato Skins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Naked Potato Skins aids in weight management.
Fiber-rich foods in Naked Potato Skins increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Naked Potato Skins regulates blood sugar.
Fiber in Naked Potato Skins helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Naked Potato Skins promotes gut health.
Fiber in Naked Potato Skins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Naked Potato Skins lowers the risk of colon cancer.
A high-fiber diet from Naked Potato Skins is linked to a reduced risk of colon cancer.
Fiber in Naked Potato Skins improves skin health.
Fiber in Naked Potato Skins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Naked Potato Skins helps lower blood pressure.
Adequate fiber in Naked Potato Skins may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Naked Potato Skins boosts immune function.
Fiber in Naked Potato Skins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Naked Potato Skins reduces the risk of type 2 diabetes.
Fiber in Naked Potato Skins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 2 pieces Naked Potato Skins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.