Everything Egg Bagel
Manhattan Bagel
15.36
% from protein77.99
% from carbs77.99
% from fatNutrition Facts
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Everything Egg Bagel Nutrients FAQs
Nutrients
- Everything Egg Bagel has 1120mg of Sodium, Na.
What is the calorie content of Everything Egg Bagel?
A typical serving 1 bagel (122 grams) of Everything Egg Bagel contains approximately 330 calories.
You can check the exact calorie content by logging Everything Egg Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Everything Egg Bagel have?
The amount of fat in Everything Egg Bagel depends on the ingredients and preparation method. On average, one serving 1 bagel (122 grams) of Everything Egg Bagel contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Everything Egg Bagel have?
The protein content in Everything Egg Bagel depends on the ingredients exists in it. On average, 1 bagel (122 grams) of Everything Egg Bagel contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Everything Egg Bagel, Download Nutribit app for healthier you!
How much sugar does a Everything Egg Bagel have?
On average, 1 bagel (122 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everything Egg Bagel.
How Much carbohydrates (carbs) is in Everything Egg Bagel?
The amount of carbohydrates (carbs) in Everything Egg Bagel depends on its serving size and preparation. On average, 1 bagel (122 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Everything Egg Bagel.
How Much Fiber is in Everything Egg Bagel?
Everything Egg Bagel contains approximately 4 grams of fiber in 1 bagel (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Everything Egg Bagel for healthier you!
What vitamins and minerals are in a Everything Egg Bagel?
Everything Egg Bagel contains following minerals:
General
Does Everything Egg Bagel contain caffeine?
Everything Egg Bagel does not contain any caffeine.
Does Everything Egg Bagel contain alcohol?
Everything Egg Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Everything Egg Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Egg Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Everything Egg Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Everything Egg Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Egg Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Everything Egg Bagel for free?
Yes! Since Everything Egg Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Everything Egg Bagel with water tracking feature?
Nutribit automatically calculates the water content of Everything Egg Bagel and adds it to your daily hydration log. Simply log Everything Egg Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Everything Egg Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Everything Egg Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Everything Egg Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Everything Egg Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Everything Egg Bagel
Total Carbohydrates in Everything Egg Bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Everything Egg Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Everything Egg Bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Everything Egg Bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Everything Egg Bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Everything Egg Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Everything Egg Bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Everything Egg Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Everything Egg Bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Everything Egg Bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Everything Egg Bagel enhances brain function and helps improve memory and focus.
Glucose from Everything Egg Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Everything Egg Bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Everything Egg Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Everything Egg Bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Everything Egg Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Everything Egg Bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Everything Egg Bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Everything Egg Bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Everything Egg Bagel, help regulate blood pressure and reduce hypertension risk.
Protein in Everything Egg Bagel supports building and repairing tissues.
Builds and repairs tissues in Everything Egg Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Everything Egg Bagel supports immune function.
Supports immune function in Everything Egg Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Everything Egg Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Everything Egg Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Everything Egg Bagel provides energy.
Provides energy in Everything Egg Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Everything Egg Bagel supports muscle growth and strength.
Supports muscle growth and strength in Everything Egg Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Everything Egg Bagel helps in weight management.
Helps in weight management in Everything Egg Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Everything Egg Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Everything Egg Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Everything Egg Bagel supports bone health.
Supports bone health in Everything Egg Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Everything Egg Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Everything Egg Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Everything Egg Bagel regulates blood sugar levels.
Regulates blood sugar levels in Everything Egg Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Everything Egg Bagel supports fluid balance.
Maintains Fluid Balance in Everything Egg Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Everything Egg Bagel supports nerve function.
Supports Nerve Function in Everything Egg Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Everything Egg Bagel helps regulate blood pressure.
Regulates Blood Pressure in Everything Egg Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Everything Egg Bagel supports muscle function.
Aids Muscle Function in Everything Egg Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Everything Egg Bagel aids nutrient absorption.
Improves Nutrient Absorption in Everything Egg Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Everything Egg Bagel helps balance pH levels.
Balances pH Levels in Everything Egg Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Everything Egg Bagel supports bone health.
Supports Bone Health in Everything Egg Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 bagel Everything Egg Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.