Special Blends Baby Blue Salad Kit

Wegmans

Total Energy

130

kcal

41.48

% from carbs

11.85

% from protein

46.67

% from fats

In 100 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

280mg

12.2%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Special Blends Baby Blue Salad Kit

A typical serving 3 cups of Special Blends Baby Blue Salad Kit (100 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Special Blends Baby Blue Salad Kit depends on the ingredients and preparation method. On average, one serving 3 cups (100 grams) of Special Blends Baby Blue Salad Kit contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Special Blends Baby Blue Salad Kit depends on the ingredients exists in it. On average, 3 cups of Special Blends Baby Blue Salad Kit (about 100 grams) contains approximately 4 grams of protein.

On average, 3 cups (about 100 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 cups (about 100 grams) contains about 14 grams of carbohydrates.

Special Blends Baby Blue Salad Kit contains approximately 3 grams of fiber in 3 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 3 cups Special Blends Baby Blue Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.