Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt
Wegmans
8.51
% from protein34.04
% from carbs34.04
% from fatNutrition Facts
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Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt Nutrients FAQs
Nutrients
- Vitamin D:Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt has 12 IU of Vitamin D.
- Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt has 150mg of Calcium.
- Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt has 380mg of Sodium, Na.
- Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt has 261mg of Potassium, K.
- Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt has 0.8mg of Iron.
What is the calorie content of Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt?
A typical serving 1 cup (110 grams) of Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt contains approximately 90 calories.
You can check the exact calorie content by logging Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt have?
The amount of fat in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt have?
The protein content in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt depends on the ingredients exists in it. On average, 1 cup (110 grams) of Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt, Download Nutribit app for healthier you!
How much sugar does a Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt have?
On average, 1 cup (110 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt.
How Much carbohydrates (carbs) is in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt?
The amount of carbohydrates (carbs) in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt depends on its serving size and preparation. On average, 1 cup (110 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt.
How Much Fiber is in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt?
Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt contains approximately 7 grams of fiber in 1 cup (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt for healthier you!
What vitamins and minerals are in a Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt?
Vitamins in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt:
Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt contains following minerals:
General
Does Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt contain caffeine?
Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt does not contain any caffeine.
Does Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt contain alcohol?
Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt for free?
Yes! Since Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt with water tracking feature?
Nutribit automatically calculates the water content of Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt and adds it to your daily hydration log. Simply log Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt
Fiber in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt supports digestion.
Fiber in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt supports heart health.
Soluble fiber in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt aids in weight management.
Fiber-rich foods in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt regulates blood sugar.
Fiber in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt promotes gut health.
Fiber in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt lowers the risk of colon cancer.
A high-fiber diet from Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt is linked to a reduced risk of colon cancer.
Fiber in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt improves skin health.
Fiber in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt helps lower blood pressure.
Adequate fiber in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt boosts immune function.
Fiber in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt reduces the risk of type 2 diabetes.
Fiber in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt supports bone health.
Calcium in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt supports muscle function.
Calcium in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt supports heart health.
Calcium in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt supports nerve transmission.
Calcium in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt supports blood clotting.
Calcium in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt supports hormonal secretion.
Calcium in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt supports weight management.
Calcium in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt supports dental health.
Calcium in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt supports blood pressure regulation.
Calcium in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt supports fluid balance.
Maintains Fluid Balance in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt supports nerve function.
Supports Nerve Function in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt helps regulate blood pressure.
Regulates Blood Pressure in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt supports muscle function.
Aids Muscle Function in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt aids nutrient absorption.
Improves Nutrient Absorption in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt helps balance pH levels.
Balances pH Levels in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt supports bone health.
Supports Bone Health in Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 cup Special Blends, Kale & Spinach with Extra Virgin Olive Oil and Sea Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.