Vegetable Lomein

Wegmans

11.17

% from protein

53.63

% from carbs

53.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 oz
Amount per serving
Calories
45
% Daily value*
Total Fat 1.8 g
2.7%
Saturated 0.3 g
1.3%
Sodium, Na 155 mg
6.7%
Potassium, K 23.8 mg
0.5%
Total Carbohydrates 6 g
2.2%
Fiber 0.3 g
0.9%
Sugars 0.5 g
1%
Protein 1.3 g
2.5%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 5 mg
Iron 0 mg

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Vegetable Lomein Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Lomein?

A typical serving 4 oz of Vegetable Lomein contains approximately 180 calories.

You can check the exact calorie content by logging Vegetable Lomein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Lomein have?

The amount of fat in Vegetable Lomein depends on the ingredients and preparation method. On average, one serving 4 oz of Vegetable Lomein contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Lomein have?

The protein content in Vegetable Lomein depends on the ingredients exists in it. On average, 4 oz of Vegetable Lomein contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Lomein, Download Nutribit app for healthier you!

How much sugar does a Vegetable Lomein have?

On average, 4 oz contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Lomein.

How Much carbohydrates (carbs) is in Vegetable Lomein?

The amount of carbohydrates (carbs) in Vegetable Lomein depends on its serving size and preparation. On average, 4 oz contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Lomein.

How Much Fiber is in Vegetable Lomein?

Vegetable Lomein contains approximately 1 grams of fiber in 4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Lomein for healthier you!

What vitamins and minerals are in a Vegetable Lomein?

Vegetable Lomein contains following minerals:

  • Vegetable Lomein has 20mg of Calcium.
  • Vegetable Lomein has 620mg of Sodium, Na.
  • Vegetable Lomein has 95mg of Potassium, K.

General

Does Vegetable Lomein contain caffeine?

Vegetable Lomein does not contain any caffeine.

Does Vegetable Lomein contain alcohol?

Vegetable Lomein does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Lomein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Lomein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Lomein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Lomein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Lomein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Lomein for free?

Yes! Since Vegetable Lomein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Lomein with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Lomein and adds it to your daily hydration log. Simply log Vegetable Lomein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Lomein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Lomein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Lomein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Lomein data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Lomein

Sodium, Na in Vegetable Lomein supports fluid balance.

Maintains Fluid Balance in Vegetable Lomein helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Lomein supports nerve function.

Supports Nerve Function in Vegetable Lomein helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Lomein helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Lomein helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Lomein supports muscle function.

Aids Muscle Function in Vegetable Lomein helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Lomein aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Lomein assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Lomein helps balance pH levels.

Balances pH Levels in Vegetable Lomein helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Lomein supports bone health.

Supports Bone Health in Vegetable Lomein helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 4 oz Vegetable Lomein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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