LoMein Noodles
T&T
11.65
% from protein85.44
% from carbs85.44
% from fatNutrition Facts
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LoMein Noodles Nutrients FAQs
Nutrients
- LoMein Noodles has 125mg of Calcium.
- LoMein Noodles has 440mg of Sodium, Na.
- LoMein Noodles has 125mg of Potassium, K.
- LoMein Noodles has 4.5mg of Iron.
What is the calorie content of LoMein Noodles?
A typical serving 0.25 package (91 grams) of LoMein Noodles contains approximately 320 calories.
You can check the exact calorie content by logging LoMein Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a LoMein Noodles have?
The amount of fat in LoMein Noodles depends on the ingredients and preparation method. On average, one serving 0.25 package (91 grams) of LoMein Noodles contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a LoMein Noodles have?
The protein content in LoMein Noodles depends on the ingredients exists in it. On average, 0.25 package (91 grams) of LoMein Noodles contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from LoMein Noodles, Download Nutribit app for healthier you!
How much sugar does a LoMein Noodles have?
On average, 0.25 package (91 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from LoMein Noodles.
How Much carbohydrates (carbs) is in LoMein Noodles?
The amount of carbohydrates (carbs) in LoMein Noodles depends on its serving size and preparation. On average, 0.25 package (91 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from LoMein Noodles.
How Much Fiber is in LoMein Noodles?
LoMein Noodles contains approximately 3 grams of fiber in 0.25 package (91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from LoMein Noodles for healthier you!
What vitamins and minerals are in a LoMein Noodles?
LoMein Noodles contains following minerals:
General
Does LoMein Noodles contain caffeine?
LoMein Noodles does not contain any caffeine.
Does LoMein Noodles contain alcohol?
LoMein Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for LoMein Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for LoMein Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize LoMein Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of LoMein Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of LoMein Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from LoMein Noodles for free?
Yes absolutely, Since LoMein Noodles does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from LoMein Noodles with water tracking feature?
LoMein Noodles does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes LoMein Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including LoMein Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access LoMein Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, LoMein Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of LoMein Noodles
Total Carbohydrates in LoMein Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from LoMein Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in LoMein Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like LoMein Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in LoMein Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in LoMein Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in LoMein Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from LoMein Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in LoMein Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from LoMein Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in LoMein Noodles enhances brain function and helps improve memory and focus.
Glucose from LoMein Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in LoMein Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from LoMein Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in LoMein Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in LoMein Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in LoMein Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from LoMein Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in LoMein Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in LoMein Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in LoMein Noodles supports building and repairing tissues.
Builds and repairs tissues in LoMein Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in LoMein Noodles supports immune function.
Supports immune function in LoMein Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in LoMein Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in LoMein Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in LoMein Noodles provides energy.
Provides energy in LoMein Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in LoMein Noodles supports muscle growth and strength.
Supports muscle growth and strength in LoMein Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in LoMein Noodles helps in weight management.
Helps in weight management in LoMein Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in LoMein Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in LoMein Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in LoMein Noodles supports bone health.
Supports bone health in LoMein Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in LoMein Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in LoMein Noodles is essential for the health and growth of hair, skin, and nails.
Protein in LoMein Noodles regulates blood sugar levels.
Regulates blood sugar levels in LoMein Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in LoMein Noodles supports fluid balance.
Maintains Fluid Balance in LoMein Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in LoMein Noodles supports nerve function.
Supports Nerve Function in LoMein Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in LoMein Noodles helps regulate blood pressure.
Regulates Blood Pressure in LoMein Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in LoMein Noodles supports muscle function.
Aids Muscle Function in LoMein Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in LoMein Noodles aids nutrient absorption.
Improves Nutrient Absorption in LoMein Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in LoMein Noodles helps balance pH levels.
Balances pH Levels in LoMein Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in LoMein Noodles supports bone health.
Supports Bone Health in LoMein Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 0.25 package LoMein Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.