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Southern Philippine Mango

Southern Grove

140

kcal Energy

97.1%

% from carbs

2.9%

% from protein

0%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
140

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 70 mg
3%
Potassium, K 130 mg
2.8%
Total Carbohydrates 34 g
12.4%
Fiber 2 g
7.1%
Sugars 26 g
52%
Protein 1 g
2%
Iron 0.2 mg
1.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0.2 mg
Sugars, added 21 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Southern Philippine Mango

Nutrients

What is the calorie content of Southern Philippine Mango?

A typical serving 6 slices of Southern Philippine Mango (40 grams) contains approximately 140 calories. You can check the exact calorie content by logging Southern Philippine Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southern Philippine Mango have?

The amount of fat in Southern Philippine Mango depends on the ingredients and preparation method. On average, one serving 6 slices (40 grams) of Southern Philippine Mango contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Southern Philippine Mango have?

The protein content in Southern Philippine Mango depends on the ingredients exists in it. On average, 6 slices of Southern Philippine Mango (about 40 grams) contains approximately 1 grams of protein.

Is Southern Philippine Mango a good source of protein?

The protein content in Southern Philippine Mango depends on the ingredients exists in it. On average, 6 slices of Southern Philippine Mango (about 40 grams) contains approximately 1 grams of protein.

How much sugar does a Southern Philippine Mango have?

On average, 6 slices (about 40 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Southern Philippine Mango contain added sugar?

On average, 6 slices (about 40 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Southern Philippine Mango?

On average, 6 slices (about 40 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Southern Philippine Mango?

Southern Philippine Mango contains approximately 2 grams of fiber in 6 slices (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Southern Philippine Mango?

Southern Philippine Mango contains approximately 2 grams of fiber in 6 slices (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Southern Philippine Mango suitable for vegans?

Southern Philippine Mango contains approximately 2 grams of fiber in 6 slices (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Southern Philippine Mango contain caffeine?

Southern Philippine Mango contains approximately 2 grams of fiber in 6 slices (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Southern Philippine Mango contain alcohol?

Southern Philippine Mango contains approximately 2 grams of fiber in 6 slices (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Southern Philippine Mango healthier?

Southern Philippine Mango contains approximately 2 grams of fiber in 6 slices (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Southern Philippine Mango in Nutribit?

Southern Philippine Mango contains approximately 2 grams of fiber in 6 slices (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Southern Philippine Mango?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Philippine Mango and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southern Philippine Mango quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southern Philippine Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Philippine Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southern Philippine Mango for free?

Yes! Since Southern Philippine Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southern Philippine Mango with water tracking feature?

Nutribit automatically calculates the water content of Southern Philippine Mango and adds it to your daily hydration log. Simply log Southern Philippine Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southern Philippine Mango as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southern Philippine Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southern Philippine Mango nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southern Philippine Mango data can be accessed offline in the Nutribit app anytime anywhere!