Southern Philippine Mango
Southern Grove
2.86
% from protein97.14
% from carbs97.14
% from fatNutrition Facts
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Southern Philippine Mango Nutrients FAQs
Nutrients
- Southern Philippine Mango has 10mg of Calcium.
- Southern Philippine Mango has 70mg of Sodium, Na.
- Southern Philippine Mango has 130mg of Potassium, K.
- Southern Philippine Mango has 0.2mg of Iron.
What is the calorie content of Southern Philippine Mango?
A typical serving 6 slices (40 grams) of Southern Philippine Mango contains approximately 140 calories.
You can check the exact calorie content by logging Southern Philippine Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southern Philippine Mango have?
The amount of fat in Southern Philippine Mango depends on the ingredients and preparation method. On average, one serving 6 slices (40 grams) of Southern Philippine Mango contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southern Philippine Mango have?
The protein content in Southern Philippine Mango depends on the ingredients exists in it. On average, 6 slices (40 grams) of Southern Philippine Mango contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Southern Philippine Mango, Download Nutribit app for healthier you!
How much sugar does a Southern Philippine Mango have?
On average, 6 slices (40 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern Philippine Mango.
How Much carbohydrates (carbs) is in Southern Philippine Mango?
The amount of carbohydrates (carbs) in Southern Philippine Mango depends on its serving size and preparation. On average, 6 slices (40 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southern Philippine Mango.
How Much Fiber is in Southern Philippine Mango?
Southern Philippine Mango contains approximately 2 grams of fiber in 6 slices (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southern Philippine Mango for healthier you!
What vitamins and minerals are in a Southern Philippine Mango?
Southern Philippine Mango contains following minerals:
General
Does Southern Philippine Mango contain caffeine?
Southern Philippine Mango does not contain any caffeine.
Does Southern Philippine Mango contain alcohol?
Southern Philippine Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southern Philippine Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Philippine Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southern Philippine Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southern Philippine Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Philippine Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southern Philippine Mango for free?
Yes! Since Southern Philippine Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southern Philippine Mango with water tracking feature?
Nutribit automatically calculates the water content of Southern Philippine Mango and adds it to your daily hydration log. Simply log Southern Philippine Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southern Philippine Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southern Philippine Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southern Philippine Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southern Philippine Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southern Philippine Mango
How to burn 140 calories?
The amount of exercise required to burn off 6 slices Southern Philippine Mango
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.