Alaska Pollock Fillets
Safeway Kitchens
89.41
% from protein0
% from carbs0
% from fatNutrition Facts
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Alaska Pollock Fillets Nutrients FAQs
Nutrients
- Alaska Pollock Fillets has 110mg of Sodium, Na.
What is the calorie content of Alaska Pollock Fillets?
A typical serving 4 oz (112 grams) of Alaska Pollock Fillets contains approximately 90 calories.
You can check the exact calorie content by logging Alaska Pollock Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alaska Pollock Fillets have?
The amount of fat in Alaska Pollock Fillets depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Alaska Pollock Fillets contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alaska Pollock Fillets have?
The protein content in Alaska Pollock Fillets depends on the ingredients exists in it. On average, 4 oz (112 grams) of Alaska Pollock Fillets contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Alaska Pollock Fillets, Download Nutribit app for healthier you!
How much sugar does a Alaska Pollock Fillets have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alaska Pollock Fillets.
How Much carbohydrates (carbs) is in Alaska Pollock Fillets?
The amount of carbohydrates (carbs) in Alaska Pollock Fillets depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alaska Pollock Fillets.
How Much Fiber is in Alaska Pollock Fillets?
Alaska Pollock Fillets contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alaska Pollock Fillets for healthier you!
What vitamins and minerals are in a Alaska Pollock Fillets?
Alaska Pollock Fillets contains following minerals:
General
Does Alaska Pollock Fillets contain caffeine?
Alaska Pollock Fillets does not contain any caffeine.
Does Alaska Pollock Fillets contain alcohol?
Alaska Pollock Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alaska Pollock Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alaska Pollock Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alaska Pollock Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alaska Pollock Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alaska Pollock Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alaska Pollock Fillets for free?
Yes absolutely, Since Alaska Pollock Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alaska Pollock Fillets with water tracking feature?
Alaska Pollock Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Alaska Pollock Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alaska Pollock Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alaska Pollock Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alaska Pollock Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alaska Pollock Fillets
Protein in Alaska Pollock Fillets supports building and repairing tissues.
Builds and repairs tissues in Alaska Pollock Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Alaska Pollock Fillets supports immune function.
Supports immune function in Alaska Pollock Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Alaska Pollock Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Alaska Pollock Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Alaska Pollock Fillets provides energy.
Provides energy in Alaska Pollock Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Alaska Pollock Fillets supports muscle growth and strength.
Supports muscle growth and strength in Alaska Pollock Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Alaska Pollock Fillets helps in weight management.
Helps in weight management in Alaska Pollock Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Alaska Pollock Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Alaska Pollock Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Alaska Pollock Fillets supports bone health.
Supports bone health in Alaska Pollock Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Alaska Pollock Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Alaska Pollock Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Alaska Pollock Fillets regulates blood sugar levels.
Regulates blood sugar levels in Alaska Pollock Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 4 oz Alaska Pollock Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.