Fruit Crunch Parfait, Mango

Del Monte

3.85

% from protein

61.54

% from carbs

61.54

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 177 g(177g)
Amount per serving
Calories
200
% Daily value*

Total Fat 8 g
12.3%

Saturated 6 g
30%

Sodium, Na 35 mg
1.5%

Potassium, K 193 mg
4.1%

Total Carbohydrates 32 g
11.6%

Fiber 2 g
7.1%

Sugars 20 g
40%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 55 mg

Iron 1 mg

Sugars, added 6 g

Fruit Crunch Parfait, Mango Nutrients FAQs

Nutrients

What is the calorie content of Fruit Crunch Parfait, Mango?

A typical serving 1 container (177 grams) of Fruit Crunch Parfait, Mango contains approximately 200 calories.

You can check the exact calorie content by logging Fruit Crunch Parfait, Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit Crunch Parfait, Mango have?

The amount of fat in Fruit Crunch Parfait, Mango depends on the ingredients and preparation method. On average, one serving 1 container (177 grams) of Fruit Crunch Parfait, Mango contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit Crunch Parfait, Mango have?

The protein content in Fruit Crunch Parfait, Mango depends on the ingredients exists in it. On average, 1 container (177 grams) of Fruit Crunch Parfait, Mango contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit Crunch Parfait, Mango, Download Nutribit app for healthier you!

How much sugar does a Fruit Crunch Parfait, Mango have?

On average, 1 container (177 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Crunch Parfait, Mango.

How Much carbohydrates (carbs) is in Fruit Crunch Parfait, Mango?

The amount of carbohydrates (carbs) in Fruit Crunch Parfait, Mango depends on its serving size and preparation. On average, 1 container (177 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit Crunch Parfait, Mango.

How Much Fiber is in Fruit Crunch Parfait, Mango?

Fruit Crunch Parfait, Mango contains approximately 2 grams of fiber in 1 container (177 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Crunch Parfait, Mango for healthier you!

What vitamins and minerals are in a Fruit Crunch Parfait, Mango?

Fruit Crunch Parfait, Mango contains following minerals:

  • Fruit Crunch Parfait, Mango has 55mg of Calcium.
  • Fruit Crunch Parfait, Mango has 35mg of Sodium, Na.
  • Fruit Crunch Parfait, Mango has 193mg of Potassium, K.
  • Fruit Crunch Parfait, Mango has 1mg of Iron.

General

Does Fruit Crunch Parfait, Mango contain caffeine?

Fruit Crunch Parfait, Mango does not contain any caffeine.

Does Fruit Crunch Parfait, Mango contain alcohol?

Fruit Crunch Parfait, Mango does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit Crunch Parfait, Mango?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Crunch Parfait, Mango and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit Crunch Parfait, Mango quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit Crunch Parfait, Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Crunch Parfait, Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit Crunch Parfait, Mango for free?

Yes! Since Fruit Crunch Parfait, Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit Crunch Parfait, Mango with water tracking feature?

Nutribit automatically calculates the water content of Fruit Crunch Parfait, Mango and adds it to your daily hydration log. Simply log Fruit Crunch Parfait, Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit Crunch Parfait, Mango as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Crunch Parfait, Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit Crunch Parfait, Mango nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit Crunch Parfait, Mango data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit Crunch Parfait, Mango

How to burn 200 calories?

The amount of exercise required to burn off 1 container Fruit Crunch Parfait, Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP