Lemon Honey Parfait

Del Monte

24.84

% from protein

69.57

% from carbs

69.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
30
% Daily value*
Total Fat 0.2 g
0.3%
Cholesterol 1 mg
0.3%
Sodium, Na 23 mg
1%
Potassium, K 40.6 mg
0.9%
Total Carbohydrates 5.6 g
2%
Fiber 0.2 g
0.7%
Sugars 3.6 g
7.2%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20.2 mg
Iron 0 mg
Sugars, added 2.4 g

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Lemon Honey Parfait Nutrients FAQs

Nutrients

What is the calorie content of Lemon Honey Parfait?

A typical serving 5 oz. (142 grams) of Lemon Honey Parfait contains approximately 150 calories.

You can check the exact calorie content by logging Lemon Honey Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Honey Parfait have?

The amount of fat in Lemon Honey Parfait depends on the ingredients and preparation method. On average, one serving 5 oz. (142 grams) of Lemon Honey Parfait contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Honey Parfait have?

The protein content in Lemon Honey Parfait depends on the ingredients exists in it. On average, 5 oz. (142 grams) of Lemon Honey Parfait contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Honey Parfait, Download Nutribit app for healthier you!

How much sugar does a Lemon Honey Parfait have?

On average, 5 oz. (142 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Honey Parfait.

How Much carbohydrates (carbs) is in Lemon Honey Parfait?

The amount of carbohydrates (carbs) in Lemon Honey Parfait depends on its serving size and preparation. On average, 5 oz. (142 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Honey Parfait.

How Much Fiber is in Lemon Honey Parfait?

Lemon Honey Parfait contains approximately 1 grams of fiber in 5 oz. (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Honey Parfait for healthier you!

What vitamins and minerals are in a Lemon Honey Parfait?

Lemon Honey Parfait contains following minerals:

  • Lemon Honey Parfait has 101mg of Calcium.
  • Lemon Honey Parfait has 115mg of Sodium, Na.
  • Lemon Honey Parfait has 203mg of Potassium, K.

General

Does Lemon Honey Parfait contain caffeine?

Lemon Honey Parfait does not contain any caffeine.

Does Lemon Honey Parfait contain alcohol?

Lemon Honey Parfait does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Honey Parfait?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Honey Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Honey Parfait quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Honey Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Honey Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Honey Parfait for free?

Yes! Since Lemon Honey Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Honey Parfait with water tracking feature?

Nutribit automatically calculates the water content of Lemon Honey Parfait and adds it to your daily hydration log. Simply log Lemon Honey Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Honey Parfait as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Honey Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Honey Parfait nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Honey Parfait data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Honey Parfait

Protein in Lemon Honey Parfait supports building and repairing tissues.

Builds and repairs tissues in Lemon Honey Parfait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon Honey Parfait supports immune function.

Supports immune function in Lemon Honey Parfait is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon Honey Parfait helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon Honey Parfait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon Honey Parfait provides energy.

Provides energy in Lemon Honey Parfait can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon Honey Parfait supports muscle growth and strength.

Supports muscle growth and strength in Lemon Honey Parfait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon Honey Parfait helps in weight management.

Helps in weight management in Lemon Honey Parfait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon Honey Parfait aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon Honey Parfait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon Honey Parfait supports bone health.

Supports bone health in Lemon Honey Parfait plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon Honey Parfait improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon Honey Parfait is essential for the health and growth of hair, skin, and nails.

Protein in Lemon Honey Parfait regulates blood sugar levels.

Regulates blood sugar levels in Lemon Honey Parfait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 5 oz. Lemon Honey Parfait

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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