Lemon Honey Parfait

Del Monte

Total Energy

150

kcal

69.57

% from carbs

24.84

% from protein

5.59

% from fats

In 142 g

% daily value

Total Fat

1g

1.5%

Cholesterol

5mg

1.7%

Sodium, Na

115mg

5%

Potassium, K

203mg

4.3%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

10g

20%

Calcium, Ca

101mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Honey Parfait

A typical serving 5 oz. of Lemon Honey Parfait (142 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Honey Parfait depends on the ingredients and preparation method. On average, one serving 5 oz. (142 grams) of Lemon Honey Parfait contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Honey Parfait depends on the ingredients exists in it. On average, 5 oz. of Lemon Honey Parfait (about 142 grams) contains approximately 10 grams of protein.

On average, 5 oz. (about 142 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz. (about 142 grams) contains about 28 grams of carbohydrates.

Lemon Honey Parfait contains approximately 1 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 5 oz. Lemon Honey Parfait

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.