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Lemon Honey Parfait

Del Monte

150

kcal Energy

69.6%

% from carbs

24.8%

% from protein

5.6%

% from fats

In 142 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g
Calories
150

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 115 mg
5%
Potassium, K 203 mg
4.3%
Total Carbohydrates 28 g
10.2%
Fiber 1 g
3.6%
Sugars 18 g
36%
Protein 10 g
20%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 101 mg
Iron, Fe 0 mg
Sugars, added 12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Honey Parfait

Nutrients

What is the calorie content of Lemon Honey Parfait?

A typical serving 5 oz. of Lemon Honey Parfait (142 grams) contains approximately 150 calories. You can check the exact calorie content by logging Lemon Honey Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Honey Parfait have?

The amount of fat in Lemon Honey Parfait depends on the ingredients and preparation method. On average, one serving 5 oz. (142 grams) of Lemon Honey Parfait contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Honey Parfait have?

The protein content in Lemon Honey Parfait depends on the ingredients exists in it. On average, 5 oz. of Lemon Honey Parfait (about 142 grams) contains approximately 10 grams of protein.

Is Lemon Honey Parfait a good source of protein?

The protein content in Lemon Honey Parfait depends on the ingredients exists in it. On average, 5 oz. of Lemon Honey Parfait (about 142 grams) contains approximately 10 grams of protein.

How much sugar does a Lemon Honey Parfait have?

On average, 5 oz. (about 142 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lemon Honey Parfait contain added sugar?

On average, 5 oz. (about 142 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lemon Honey Parfait?

On average, 5 oz. (about 142 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Lemon Honey Parfait?

Lemon Honey Parfait contains approximately 1 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lemon Honey Parfait?

Lemon Honey Parfait contains approximately 1 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lemon Honey Parfait suitable for vegans?

Lemon Honey Parfait contains approximately 1 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lemon Honey Parfait contain caffeine?

Lemon Honey Parfait contains approximately 1 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lemon Honey Parfait contain alcohol?

Lemon Honey Parfait contains approximately 1 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lemon Honey Parfait healthier?

Lemon Honey Parfait contains approximately 1 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lemon Honey Parfait in Nutribit?

Lemon Honey Parfait contains approximately 1 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lemon Honey Parfait?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Honey Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Honey Parfait quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Honey Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Honey Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Honey Parfait for free?

Yes! Since Lemon Honey Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Honey Parfait with water tracking feature?

Nutribit automatically calculates the water content of Lemon Honey Parfait and adds it to your daily hydration log. Simply log Lemon Honey Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Honey Parfait as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Honey Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Honey Parfait nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Honey Parfait data can be accessed offline in the Nutribit app anytime anywhere!