50-50 Salad Mix

Dole

40

% from protein

60

% from carbs

60

% from fat

50-50 Salad Mix Nutrients FAQs

Nutrients

What is the calorie content of 50-50 Salad Mix?

A typical serving 3 cups (85 grams) of 50-50 Salad Mix contains approximately 20 calories.

You can check the exact calorie content by logging 50-50 Salad Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 50-50 Salad Mix have?

The amount of fat in 50-50 Salad Mix depends on the ingredients and preparation method. On average, one serving 3 cups (85 grams) of 50-50 Salad Mix contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 50-50 Salad Mix have?

The protein content in 50-50 Salad Mix depends on the ingredients exists in it. On average, 3 cups (85 grams) of 50-50 Salad Mix contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from 50-50 Salad Mix, Download Nutribit app for healthier you!

How much sugar does a 50-50 Salad Mix have?

On average, 3 cups (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 50-50 Salad Mix.

How Much carbohydrates (carbs) is in 50-50 Salad Mix?

The amount of carbohydrates (carbs) in 50-50 Salad Mix depends on its serving size and preparation. On average, 3 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from 50-50 Salad Mix.

How Much Fiber is in 50-50 Salad Mix?

50-50 Salad Mix contains approximately 2 grams of fiber in 3 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 50-50 Salad Mix for healthier you!

What vitamins and minerals are in a 50-50 Salad Mix?

50-50 Salad Mix contains following minerals:

  • 50-50 Salad Mix has 64mg of Calcium.
  • 50-50 Salad Mix has 80mg of Sodium, Na.
  • 50-50 Salad Mix has 428mg of Potassium, K.
  • 50-50 Salad Mix has 1mg of Iron.

General

Does 50-50 Salad Mix contain caffeine?

50-50 Salad Mix does not contain any caffeine.

Does 50-50 Salad Mix contain alcohol?

50-50 Salad Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 50-50 Salad Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 50-50 Salad Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 50-50 Salad Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 50-50 Salad Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 50-50 Salad Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 50-50 Salad Mix for free?

Yes absolutely, Since 50-50 Salad Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 50-50 Salad Mix with water tracking feature?

50-50 Salad Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 50-50 Salad Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 50-50 Salad Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 50-50 Salad Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 50-50 Salad Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 50-50 Salad Mix

How to burn 20 calories?

The amount of exercise required to burn off 3 cups 50-50 Salad Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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