Berry Spark Boosted Blends Smoothie

Dole

4.61

% from protein

87.61

% from carbs

87.61

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 151.3 g(151g)
Amount per serving
Calories
113.3
% Daily value*

Total Fat 1 g
1.5%

Potassium, K 306.7 mg
6.5%

Total Carbohydrates 25.3 g
9.2%

Fiber 4 g
14.3%

Sugars 15.3 g
30.7%

Protein 1.3 g
2.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.5 mg

Sugars, added 0 g

Berry Spark Boosted Blends Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Berry Spark Boosted Blends Smoothie?

A typical serving 1.5 cups (227 grams) of Berry Spark Boosted Blends Smoothie contains approximately 170 calories.

You can check the exact calorie content by logging Berry Spark Boosted Blends Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Spark Boosted Blends Smoothie have?

The amount of fat in Berry Spark Boosted Blends Smoothie depends on the ingredients and preparation method. On average, one serving 1.5 cups (227 grams) of Berry Spark Boosted Blends Smoothie contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Spark Boosted Blends Smoothie have?

The protein content in Berry Spark Boosted Blends Smoothie depends on the ingredients exists in it. On average, 1.5 cups (227 grams) of Berry Spark Boosted Blends Smoothie contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Berry Spark Boosted Blends Smoothie, Download Nutribit app for healthier you!

How much sugar does a Berry Spark Boosted Blends Smoothie have?

On average, 1.5 cups (227 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Spark Boosted Blends Smoothie.

How Much carbohydrates (carbs) is in Berry Spark Boosted Blends Smoothie?

The amount of carbohydrates (carbs) in Berry Spark Boosted Blends Smoothie depends on its serving size and preparation. On average, 1.5 cups (227 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Berry Spark Boosted Blends Smoothie.

How Much Fiber is in Berry Spark Boosted Blends Smoothie?

Berry Spark Boosted Blends Smoothie contains approximately 6 grams of fiber in 1.5 cups (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Spark Boosted Blends Smoothie for healthier you!

What vitamins and minerals are in a Berry Spark Boosted Blends Smoothie?

Berry Spark Boosted Blends Smoothie contains following minerals:

  • Berry Spark Boosted Blends Smoothie has 460mg of Potassium, K.
  • Berry Spark Boosted Blends Smoothie has 0.7mg of Iron.

General

Does Berry Spark Boosted Blends Smoothie contain caffeine?

Berry Spark Boosted Blends Smoothie does not contain any caffeine.

Does Berry Spark Boosted Blends Smoothie contain alcohol?

Berry Spark Boosted Blends Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Berry Spark Boosted Blends Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Spark Boosted Blends Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Spark Boosted Blends Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Spark Boosted Blends Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Spark Boosted Blends Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Spark Boosted Blends Smoothie for free?

Yes! Since Berry Spark Boosted Blends Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Spark Boosted Blends Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Berry Spark Boosted Blends Smoothie and adds it to your daily hydration log. Simply log Berry Spark Boosted Blends Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Spark Boosted Blends Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Spark Boosted Blends Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Spark Boosted Blends Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Spark Boosted Blends Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Berry Spark Boosted Blends Smoothie

Fiber in Berry Spark Boosted Blends Smoothie supports digestion.

Fiber in Berry Spark Boosted Blends Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Berry Spark Boosted Blends Smoothie supports heart health.

Soluble fiber in Berry Spark Boosted Blends Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Berry Spark Boosted Blends Smoothie aids in weight management.

Fiber-rich foods in Berry Spark Boosted Blends Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Berry Spark Boosted Blends Smoothie regulates blood sugar.

Fiber in Berry Spark Boosted Blends Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Berry Spark Boosted Blends Smoothie promotes gut health.

Fiber in Berry Spark Boosted Blends Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Berry Spark Boosted Blends Smoothie lowers the risk of colon cancer.

A high-fiber diet from Berry Spark Boosted Blends Smoothie is linked to a reduced risk of colon cancer.

Fiber in Berry Spark Boosted Blends Smoothie improves skin health.

Fiber in Berry Spark Boosted Blends Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Berry Spark Boosted Blends Smoothie helps lower blood pressure.

Adequate fiber in Berry Spark Boosted Blends Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Berry Spark Boosted Blends Smoothie boosts immune function.

Fiber in Berry Spark Boosted Blends Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Berry Spark Boosted Blends Smoothie reduces the risk of type 2 diabetes.

Fiber in Berry Spark Boosted Blends Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 1.5 cups Berry Spark Boosted Blends Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP