Salad Blends, Chopped Romaine

Dole

25

% from protein

75

% from carbs

75

% from fat

Salad Blends, Chopped Romaine Nutrients FAQs

Nutrients

What is the calorie content of Salad Blends, Chopped Romaine?

A typical serving 2 cups (85 grams) of Salad Blends, Chopped Romaine contains approximately 15 calories.

You can check the exact calorie content by logging Salad Blends, Chopped Romaine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Blends, Chopped Romaine have?

The amount of fat in Salad Blends, Chopped Romaine depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Salad Blends, Chopped Romaine contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Blends, Chopped Romaine have?

The protein content in Salad Blends, Chopped Romaine depends on the ingredients exists in it. On average, 2 cups (85 grams) of Salad Blends, Chopped Romaine contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Blends, Chopped Romaine, Download Nutribit app for healthier you!

How much sugar does a Salad Blends, Chopped Romaine have?

On average, 2 cups (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Blends, Chopped Romaine.

How Much carbohydrates (carbs) is in Salad Blends, Chopped Romaine?

The amount of carbohydrates (carbs) in Salad Blends, Chopped Romaine depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Blends, Chopped Romaine.

How Much Fiber is in Salad Blends, Chopped Romaine?

Salad Blends, Chopped Romaine contains approximately 2 grams of fiber in 2 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Blends, Chopped Romaine for healthier you!

What vitamins and minerals are in a Salad Blends, Chopped Romaine?

Salad Blends, Chopped Romaine contains following minerals:

  • Salad Blends, Chopped Romaine has 28mg of Calcium.
  • Salad Blends, Chopped Romaine has 5mg of Sodium, Na.
  • Salad Blends, Chopped Romaine has 210mg of Potassium, K.
  • Salad Blends, Chopped Romaine has 1mg of Iron.

General

Does Salad Blends, Chopped Romaine contain caffeine?

Salad Blends, Chopped Romaine does not contain any caffeine.

Does Salad Blends, Chopped Romaine contain alcohol?

Salad Blends, Chopped Romaine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Blends, Chopped Romaine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Blends, Chopped Romaine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Blends, Chopped Romaine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Blends, Chopped Romaine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Blends, Chopped Romaine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Blends, Chopped Romaine for free?

Yes! Since Salad Blends, Chopped Romaine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Blends, Chopped Romaine with water tracking feature?

Nutribit automatically calculates the water content of Salad Blends, Chopped Romaine and adds it to your daily hydration log. Simply log Salad Blends, Chopped Romaine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Blends, Chopped Romaine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Blends, Chopped Romaine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Blends, Chopped Romaine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Blends, Chopped Romaine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Blends, Chopped Romaine

How to burn 15 calories?

The amount of exercise required to burn off 2 cups Salad Blends, Chopped Romaine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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