Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Salad Blends, Chopped Romaine

Dole

15

kcal Energy

75%

% from carbs

25%

% from protein

0%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
15

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Potassium, K 210 mg
4.5%
Total Carbohydrates 3 g
1.1%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 1 g
2%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 28 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salad Blends, Chopped Romaine

Nutrients

What is the calorie content of Salad Blends, Chopped Romaine?

A typical serving 2 cups of Salad Blends, Chopped Romaine (85 grams) contains approximately 15 calories. You can check the exact calorie content by logging Salad Blends, Chopped Romaine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Blends, Chopped Romaine have?

The amount of fat in Salad Blends, Chopped Romaine depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Salad Blends, Chopped Romaine contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Blends, Chopped Romaine have?

The protein content in Salad Blends, Chopped Romaine depends on the ingredients exists in it. On average, 2 cups of Salad Blends, Chopped Romaine (about 85 grams) contains approximately 1 grams of protein.

Is Salad Blends, Chopped Romaine a good source of protein?

The protein content in Salad Blends, Chopped Romaine depends on the ingredients exists in it. On average, 2 cups of Salad Blends, Chopped Romaine (about 85 grams) contains approximately 1 grams of protein.

How much sugar does a Salad Blends, Chopped Romaine have?

On average, 2 cups (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salad Blends, Chopped Romaine contain added sugar?

On average, 2 cups (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salad Blends, Chopped Romaine?

On average, 2 cups (about 85 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Salad Blends, Chopped Romaine?

Salad Blends, Chopped Romaine contains approximately 2 grams of fiber in 2 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salad Blends, Chopped Romaine?

Salad Blends, Chopped Romaine contains approximately 2 grams of fiber in 2 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salad Blends, Chopped Romaine suitable for vegans?

Salad Blends, Chopped Romaine contains approximately 2 grams of fiber in 2 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad Blends, Chopped Romaine contain caffeine?

Salad Blends, Chopped Romaine contains approximately 2 grams of fiber in 2 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad Blends, Chopped Romaine contain alcohol?

Salad Blends, Chopped Romaine contains approximately 2 grams of fiber in 2 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salad Blends, Chopped Romaine healthier?

Salad Blends, Chopped Romaine contains approximately 2 grams of fiber in 2 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salad Blends, Chopped Romaine in Nutribit?

Salad Blends, Chopped Romaine contains approximately 2 grams of fiber in 2 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salad Blends, Chopped Romaine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Blends, Chopped Romaine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Blends, Chopped Romaine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Blends, Chopped Romaine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Blends, Chopped Romaine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Blends, Chopped Romaine for free?

Yes! Since Salad Blends, Chopped Romaine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Blends, Chopped Romaine with water tracking feature?

Nutribit automatically calculates the water content of Salad Blends, Chopped Romaine and adds it to your daily hydration log. Simply log Salad Blends, Chopped Romaine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Blends, Chopped Romaine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Blends, Chopped Romaine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Blends, Chopped Romaine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Blends, Chopped Romaine data can be accessed offline in the Nutribit app anytime anywhere!