Classic Coleslaw
Dole
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
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Classic Coleslaw Nutrients FAQs
Nutrients
- Vitamin A:Classic Coleslaw has 750 IU of Vitamin A.
- Vitamin C:Classic Coleslaw has 30 mg of Vitamin C.
- Classic Coleslaw has 52mg of Calcium.
- Classic Coleslaw has 15mg of Sodium, Na.
- Classic Coleslaw has 0.36mg of Iron.
What is the calorie content of Classic Coleslaw?
A typical serving 1.5 cups (85 grams) of Classic Coleslaw contains approximately 20 calories.
You can check the exact calorie content by logging Classic Coleslaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Coleslaw have?
The amount of fat in Classic Coleslaw depends on the ingredients and preparation method. On average, one serving 1.5 cups (85 grams) of Classic Coleslaw contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Coleslaw have?
The protein content in Classic Coleslaw depends on the ingredients exists in it. On average, 1.5 cups (85 grams) of Classic Coleslaw contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Coleslaw, Download Nutribit app for healthier you!
How much sugar does a Classic Coleslaw have?
On average, 1.5 cups (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Coleslaw.
How Much carbohydrates (carbs) is in Classic Coleslaw?
The amount of carbohydrates (carbs) in Classic Coleslaw depends on its serving size and preparation. On average, 1.5 cups (85 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Coleslaw.
How Much Fiber is in Classic Coleslaw?
Classic Coleslaw contains approximately 2 grams of fiber in 1.5 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Coleslaw for healthier you!
What vitamins and minerals are in a Classic Coleslaw?
Vitamins in Classic Coleslaw:
Classic Coleslaw contains following minerals:
General
Does Classic Coleslaw contain caffeine?
Classic Coleslaw does not contain any caffeine.
Does Classic Coleslaw contain alcohol?
Classic Coleslaw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Coleslaw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Coleslaw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Coleslaw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Coleslaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Coleslaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Coleslaw for free?
Yes! Since Classic Coleslaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Coleslaw with water tracking feature?
Nutribit automatically calculates the water content of Classic Coleslaw and adds it to your daily hydration log. Simply log Classic Coleslaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Coleslaw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Coleslaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Coleslaw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Coleslaw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Coleslaw
Vitamin A in Classic Coleslaw supports eye health.
Vitamin A in Classic Coleslaw is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Classic Coleslaw boosts immune function.
Vitamin A in Classic Coleslaw helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Classic Coleslaw promotes healthy skin.
Vitamin A in Classic Coleslaw supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Classic Coleslaw enhances reproductive health.
Vitamin A in Classic Coleslaw plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Classic Coleslaw supports bone health.
Vitamin A in Classic Coleslaw contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Classic Coleslaw reduces the risk of certain cancers.
Vitamin A in Classic Coleslaw helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Classic Coleslaw promotes healthy development during pregnancy.
Vitamin A in Classic Coleslaw is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Classic Coleslaw maintains healthy mucous membranes.
Vitamin A in Classic Coleslaw helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Classic Coleslaw improves wound healing.
Vitamin A in Classic Coleslaw promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Classic Coleslaw may reduce the risk of macular degeneration.
Vitamin A in Classic Coleslaw, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 20 calories?
The amount of exercise required to burn off 1.5 cups Classic Coleslaw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.