Colorful Coleslaw
Dole
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
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Colorful Coleslaw Nutrients FAQs
Nutrients
- Vitamin A:Colorful Coleslaw has 1750 IU of Vitamin A.
- Vitamin C:Colorful Coleslaw has 30 mg of Vitamin C.
- Colorful Coleslaw has 34mg of Calcium.
- Colorful Coleslaw has 20mg of Sodium, Na.
- Colorful Coleslaw has 165mg of Potassium, K.
What is the calorie content of Colorful Coleslaw?
A typical serving 1.5 cups (85 grams) of Colorful Coleslaw contains approximately 25 calories.
You can check the exact calorie content by logging Colorful Coleslaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Colorful Coleslaw have?
The amount of fat in Colorful Coleslaw depends on the ingredients and preparation method. On average, one serving 1.5 cups (85 grams) of Colorful Coleslaw contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Colorful Coleslaw have?
The protein content in Colorful Coleslaw depends on the ingredients exists in it. On average, 1.5 cups (85 grams) of Colorful Coleslaw contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Colorful Coleslaw, Download Nutribit app for healthier you!
How much sugar does a Colorful Coleslaw have?
On average, 1.5 cups (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Colorful Coleslaw.
How Much carbohydrates (carbs) is in Colorful Coleslaw?
The amount of carbohydrates (carbs) in Colorful Coleslaw depends on its serving size and preparation. On average, 1.5 cups (85 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Colorful Coleslaw.
How Much Fiber is in Colorful Coleslaw?
Colorful Coleslaw contains approximately 2 grams of fiber in 1.5 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Colorful Coleslaw for healthier you!
What vitamins and minerals are in a Colorful Coleslaw?
Vitamins in Colorful Coleslaw:
Colorful Coleslaw contains following minerals:
General
Does Colorful Coleslaw contain caffeine?
Colorful Coleslaw does not contain any caffeine.
Does Colorful Coleslaw contain alcohol?
Colorful Coleslaw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Colorful Coleslaw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Colorful Coleslaw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Colorful Coleslaw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Colorful Coleslaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Colorful Coleslaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Colorful Coleslaw for free?
Yes! Since Colorful Coleslaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Colorful Coleslaw with water tracking feature?
Nutribit automatically calculates the water content of Colorful Coleslaw and adds it to your daily hydration log. Simply log Colorful Coleslaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Colorful Coleslaw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Colorful Coleslaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Colorful Coleslaw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Colorful Coleslaw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Colorful Coleslaw
Vitamin A in Colorful Coleslaw supports eye health.
Vitamin A in Colorful Coleslaw is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Colorful Coleslaw boosts immune function.
Vitamin A in Colorful Coleslaw helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Colorful Coleslaw promotes healthy skin.
Vitamin A in Colorful Coleslaw supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Colorful Coleslaw enhances reproductive health.
Vitamin A in Colorful Coleslaw plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Colorful Coleslaw supports bone health.
Vitamin A in Colorful Coleslaw contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Colorful Coleslaw reduces the risk of certain cancers.
Vitamin A in Colorful Coleslaw helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Colorful Coleslaw promotes healthy development during pregnancy.
Vitamin A in Colorful Coleslaw is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Colorful Coleslaw maintains healthy mucous membranes.
Vitamin A in Colorful Coleslaw helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Colorful Coleslaw improves wound healing.
Vitamin A in Colorful Coleslaw promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Colorful Coleslaw may reduce the risk of macular degeneration.
Vitamin A in Colorful Coleslaw, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 25 calories?
The amount of exercise required to burn off 1.5 cups Colorful Coleslaw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.